In this episode, Jenna and Liz tackle the topic of mom guilt, an all-too-common feeling among mothers. They share their own personal experiences with mom guilt and discuss the different ways it can manifest, from feeling guilty for taking time for yourself to feeling guilty for not being able to do everything perfectly. 

Throughout the episode, Jenna and Liz remind listeners that they are not alone in their struggles with mom guilt and that it's possible to overcome these feelings and thrive as a mother. Whether you're a new mom or a seasoned pro, this episode is a must-listen for anyone looking to navigate the complex emotions of motherhood.