Our congregations are filled with people wrestling with anxiety, depression, and struggles they don't always name out loud. Many church leaders feel the weight of wanting to help people through their mental health challenges, but what does a shared approach to pastoral care look like in a church setting? And how can leaders companion people through these struggles without burning out? In this episode, Dr. Cody Sanders—Associate Professor of Congregational and Community Care Leadership at Luther Seminary and author of Spiritual Care First Aid—shares how churches can become communities of healing and hope. He offers practical examples of collaborative approaches to care, from worship planning to equipping lay caregivers, that honor both the humanity of those who are struggling and the limitations of those who care.

You'll discover why companioning beats fixing every time, how to create trauma-informed care practices without clinical training, and practical ways to combat loneliness in your congregation. Cody shares stories of churches doing this well—from pastors passing out donuts at the high school to congregations equipping lay care teams that become self-sustaining. Whether you're a pastor feeling overwhelmed by caregiving responsibilities or a lay leader wanting to support your community better, this conversation offers a sustainable path forward that invites your entire church to share in the ministry of care.