When Mommy Grows Up

“You know what I love about you, Carnahans? You can take what should be a really stressful situation and turn it into a funny adventure.” – My mom

From airport sprints to the infamous Bat in the Basement Incident of 2017, I’ve learned that challenges are all about perspective. We can complain and blame… or we can focus on what we can control and what we learned.

That mindset matters a lot in job interviews.

In this episode, we’re tackling tough interview questions like:

• “Tell me about a time you worked with a difficult coworker.”
• “Tell me about a time you failed.”

I’ll share a simple, forward-facing framework to help you answer negative questions with confidence, and turn challenges into stories that actually move you forward in the hiring process.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

Recently, Reese Witherspoon talked about leaning into what you’re already good at and "chasing your talents." As a career coach, I agree. Mostly. With a caveat.

In this episode, we cover:

• Why strengths are foundational to career clarity
• How we use the CliftonStrengths Assessment to uncover your strengths and use them intentionally
• The difference between skills and strengths
• How strengths shape your career and life criteria
• Why you can be successful in the wrong role
• How to filter your strengths through energy and season of life

If you’re ready to build a career that fits who you are and the life you want, this episode will give you a powerful place to begin.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

The Busy Working Moms Blueprint Summit hosted by Dyana Terranova brought together coaches, doctors, therapists, and experts to help busy moms like you THRIVE.

I was thrilled to be a guest at the Summit, and as a fun surprise, I get to share the full interview here with you on When Mommy Grows Up!

Listen in to my interview with Dyana for some When Mommy Grows Up backstory and quick tips to help you move forward in your journey toward career clarity and a job you love that fits your life.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

After a few weeks of behind-the-scenes episodes inside the Career Clarity Program, we’re back to storytime, and this one is all about advocating for yourself.

In this episode, you’ll meet Laura, a marketing strategist and mom of three who landed a values-aligned job offer… that didn’t quite meet her needs. Instead of panicking or settling, she used a clear, collaborative negotiation approach to ask for more without feeling "pushy" or ungrateful.

I break down the exact framework and language she used, and how that conversation led to a higher salary, added flexibility, and a built-in salary review.

If you’ve ever wondered how to negotiate without feeling awkward or demanding, this episode will show you what advocacy can actually sound like!

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

In this episode of When Mommy Grows Up, I’m giving you another sneak peek inside the newly updated Career Clarity Program. 

Today’s preview comes from the Unpack module, which focuses on guided career reflection to help you identify your unique career sweet spot. You’ll hear two coaching exercises straight from the program and get a real feel for how we approach career clarity: simple, practical, and highly effective. There’s no one “right” career path, so before making your next move, we start by deeply understanding you.

If you’re curious about the Career Clarity Program or want to experience what a coaching exercise is really like, this episode is for you. Grab a pen and paper and listen along. You’ll walk away with valuable insights you can use right away, all in just 15 minutes.

And if you’re ready to go deeper with visuals, resources, coaching calls, and a full framework for getting clear on your goals and building a career strategy that actually works, we’d love to welcome you inside CCP. Learn more at careerclarity.beccacarnahan.com.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

If you’ve been thinking, “This job isn’t quite it… but I can’t just walk away,” this episode is for you.

Today on When Mommy Grows Up, I’m sharing a special mini lesson from inside the updated Career Clarity Program. As part of the Strategize module, we teach a concept called job crafting, which is a powerful way to adjust your role so it works better for you now and sets you up for what’s next.

This episode offers a practical, real-world strategy for moms who want more fulfillment and alignment without adding more to their already full plates. You’ll also get a behind-the-scenes look at how we help Career Clarity Program members make smart, sustainable moves that build confidence and create forward momentum.

Learn more at careerclarity.beccacarnahan.com.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

Feeling foggy between the holidays and the new year? This episode is your reset.

In this solo episode, Becca shares a 3-step Career Reset for 2026, including simple, mom-friendly shifts to help you start the year with clarity and confidence, without pressure or burnout.

You’ll learn how to:

• Reclaim your wins from 2025
• Choose one guiding word or feeling for the year ahead
• Take one tiny January action that builds real momentum

No big resolutions. Just small shifts for a big year. You've got this!

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

In this episode of When Mommy Grows Up, Becca Carnahan is joined by leadership coach and Your Fourth Trimester founder Barbara Palmer for a candid conversation about career transitions, working parenthood, and building a life that actually fits. 

They explore what real workplace flexibility looks like, how to assess company culture as a parent, and why returning to work after parental leave deserves more support. From authentic networking to choosing a word of the year, this episode is full of thoughtful insights for anyone navigating growth at work and at home.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

Are you accidentally leaving hundreds—or even thousands—of dollars on the table at work? 😬 

In this episode of When Mommy Grows Up, Becca breaks down the often-overlooked world of professional development funds as a workplace benefit. 

Uncover hidden “use it or lose it” money and use these simple steps for claiming what’s already yours. This episode is your no-fluff guide to investing in your career without spending a dime of your own. Win win!

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!

In this episode of When Mommy Grows Up, Becca sits down with Michelle Keefe,  co-founder of MomUp, to talk about what’s broken in hiring today and how caregivers can successfully re-enter or shift within the workforce.

Michelle shares the inspiration behind MomUp, the recruitment firm that elevates overlooked talent and connects it with forward-thinking small and mid-sized companies. She and Becca dig into why human-centered hiring matters, how companies are getting more creative in a post-COVID world, and the real story behind “nonlinear” careers.

They also dive into what caregivers bring to the table, how to tell a compelling career story, and why networking (yes, even on the playground sidelines!) is still the most powerful tool in a job search.

If you're curious about more flexible, values-aligned work, or how companies can better tap into incredible talent, this is a must-listen conversation.

Find Michelle at momup.com.

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You are one click away from boosting your career clarity and confidence!

Head over to whenmommygrowsup.com where you’ll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career.

Get started today!