For most of my life, I’ve moved from place to place searching for the one that would finally feel right. But no matter where I lived, I found fault, felt restless, and idealised the past.

In this episode, I explore chronic dissatisfaction as a coping mechanism, the shame that comes with it, and the nervous system patterns that make everything feel “off.”

I share how I’ve been learning to make peace with where I am — not through forced gratitude, but through softening, presence, and co‑regulation.

And how, when I stopped fighting my environment, it started meeting me in unexpected ways.

The earlier episode I mentioned in this podcast - https://open.spotify.com/episode/62uwO66229fEqGzrsEgH02?si=Dd9OEHL2TkybgQkbMMT3YQ

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