Welcome to Episode 16 of When Spirit Talks.

In this week’s episode, we chat with Jessica Lynne about connecting with Spirit, automatic writing, trusting in yourself, the overarching message our departed loved ones have for us, and how limes can help you and your family sleep.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Jessica in the most enlightening (not by-the-book way) and the message it also had for everyone listening.

Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world. Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured in Marie Claire, Mamamia, The Australian WISH Magazine, Healthy-ish and KicPod. Jessica conducts her readings online so she can connect with clients all over the world. 

To connect with Jessica, you can:

Follow her on Instagram: @jessicalynnemediumship

Check out her product line: @thelimeglo

Check out her website: www.jessicalynnemediumship.com 

Or listen to her podcast "Talk Spirit To Me" on Spotify or Apple

To work with Stefanie, visit:

Instagram: ⁠⁠⁠⁠⁠@iamstefanieruth⁠

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by WaveMaster from Pixabay

Welcome to Episode 15 of When Spirit Talks.

In this week’s episode, we chat with Marcelo Oleas about moving through imposter syndrome to find your Soul’s path, the importance of self-love and how to cultivate self-love, and ways to integrate and expand the mind-body connection. It was fun to hear Marcelo’s haunted house story and during the recording, Spirit came through to nudge Marcelo to dig deeper into some untapped potential with his natural, spiritual abilities.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Marcelo and the message it had for everyone listening.

A passionate advocate for self-love and continuous self-improvement, Marcelo lives by the philosophy that every individual has untapped potential waiting to be unleashed. Through his work as a life coach, he empowers others to embark on their own journeys of personal development, nurturing the growth that leads to a fulfilling and balanced life.

To learn more about Marcelo, visit:

Instagram: https://www.instagram.com/marcelooleas

Facebook: https://www.facebook.com/marcelooleas

Website: https://www.marcelooleas.com

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Luca Francini from Pixabay

Welcome to Episode 14 of When Spirit Talks.

In this week’s episode, we chat with Natalie Kollar about generational trauma, tuning into your intuition as a way to move through trauma, and tips to regulate your nervous system so that you can remain present in each and every moment. During the episode, her father came through in Spirit to remind her that he is always with her.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Natalie and the message it also had for everyone listening.

Natalie is a Holistic Counsellor, Trauma Specialist, Author, Yoga Teacher, Podcaster & Somatic Therapist. Natalie is passionate about helping individuals move beyond their struggles with relationships, feelings of sadness, trauma & grief, to achieve the life they want & deeply desire. Natalie believes in addressing the individual as a whole being, creating the foundation for living a rich, meaningful & fulfilling life, full of Passion, Purpose & Freedom.

To learn more about Natalie, visit:

Book: A Mindful Pocket Guide to Navigating Anxiety and Fear: 26 Mindful Exercises for Anxiety

Instagram: @empoweredbynat 

Website: https://empoweredbynat.com/

Facebook: https://www.facebook.com/natalie.kollar.75/

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by AudioCoffee(Denys Kyshchuk): https://www.audiocoffee.net/ 

Welcome to Episode 13 of When Spirit Talks.

In this week’s episode, we chat with John van Huenen about breathwork, the reasons behind why we energetically create distractions, how you can slow down and connect with your breath to create spaciousness, how nature can help you ground your energy, and how shifting perspectives can move you away from the fear of being seen and towards self-love.

I pulled the card of the episode during our Spirit Segment and shared how that card related to John (and myself!) and the message it had for everyone listening.

John is a trauma informed breathwork facilitator who offers guided breathwork journeys for individuals, in-person and online, to help them activate their inner compass, releasing blocks of lack and limitation, and voyage bravely toward all that they are destined for.

To learn more about John, visit:

Instagram: @Johnvanhuenen

Website: Navigatingbreath.com

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Oleg Fedak from Pixabay

Welcome to Episode 12 of When Spirit Talks.

In this week’s episode, we chat with Jaclyn Johnston about maniFASTing, expediting your manifestations at all levels, and she even shares some tips for future authors who might be thinking of publishing their dream book. During the recording, Spirit came through to share how Jaclyn’s departed loved one is coming through for her.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Jaclyn and the message it had for everyone listening.

Jaclyn is the #1 Best-Selling Author of the "Don't Feel Stuck!" books, Creator of the brand & podcast Manifest It!®, & Owner of the #1 Best-Selling Publisher, Manifest It!® Publishing. 

To learn more about Jaclyn, visit:

Website: https://www.themanifestit.com 

Instagram and Threads: https://www.instagram.com/themanifestit

Facebook: https://www.facebook.com/jaclynnicolejohnston

Tiktok: https://www.tiktok.com/@manifestit

Twitter X: https://www.x.com/JaclynNJohnston

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Olexy from Pixabay

Welcome to Episode 11 of When Spirit Talks.

In this week’s episode, we chat with Casey Stevens about bridging science and spirituality through holistic psychology. Casey shared how unearthing subconscious patterns can lead to faster healing, how awareness and conscious action is the key to moving past lower consciousness, and how you can change your life by moving past the ego and leaning into joy.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Casey and the message it had for everyone listening.

Casey is a Licensed Psychotherapist, a Master Certified Consciousness Coach, and a Certified Clinical Hypnotherapist. Her intuition and healing abilities allow her to feel client’s unique energy patterns and adapt tools and techniques to support their optimal organization. Casey bridges the worlds of science and spirituality in the realm of human behavior and Consciousness. Through her holistic and clinical interdisciplinary approach, Casey works to guide clients towards cultivating a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.

To learn more about Casey, visit:

Website: www.shrinkbigger.com

Instagram: @shrinkbigger

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by ⁠Yurii Semchyshyn⁠ from ⁠Pixabay⁠

Welcome to Episode 10 of When Spirit Talks.

In this week’s episode, we chat with Yiannah Ahmohr Manokas about Soul Contracts, Divine Healing, the 3 main limiting beliefs that prevent people from living in authenticity, and how the practice of gratitude can raise your vibes. Yiannah shares a fun tip on how to get clear yes/no answers from Spirit. I tried it the next day and got my “YES” answer four different times!

I pulled a card for our Spirit Segment, shared how that card related to Yiannah, and the Spirit message the card brought for everyone listening in.

Yiannah is an intuitive Soul Contract and Divine Healing Practitioner. Yiannah offers a welcoming space to explore your Soul Contract using the sound frequencies of your birth name to understand your soul's plan and purpose for this incarnation. From decoding karmic patterns to manifesting desires, Yiannah provides the roadmap for your journey towards truth and higher consciousness. Yiannah is the also co-host of "Let's Talk Vibes: The Soul Contract Podcast." 

To learn more about Yiannah, visit:

Website: https://www.highersoulcontracts.com/

Book Reading: https://HigherSoulContracts.as.me/SoulContractReading

YouTube Channel: https://www.youtube.com/@HigherSoulContracts

Instagram: https://www.instagram.com/highersoulcontracts/

TikTok: https://www.tiktok.com/@highersoulcontracts

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by u_968xy4i23x from Pixabay

Welcome to Episode 9 of When Spirit Talks.

This week, we welcome Libby Stevenson on the podcast to talk about yoga, menopause, and how to use yoga and the breath to self-regulate, increase self-awareness, and connect to your spiritual side. During the recording, I got confirmation that her father in Spirit was with her as she shared an interesting sign she received in London.

I also shared the key-word message that Spirit sent me (with the card of the episode), at the end of the Spirit Segment.

Libby is a leading women’s yoga instructor, therapeutic wellbeing practitioner, member of the British Menopause Society, speaker and influencer. She has been quoted in national magazines and newspapers in the UK, hosted expert pods for the Peanut app, and was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee. Libby works with women at different stages of life: from pregnancy to postnatal and all the way to the menopause to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so they can face the challenges at each stage in a positive and healthy way. 

To learn more about Libby and how to work with her, visit:

Website: LibbyStevensonWellbeing.com

Instagram: @libbystevenson.wellbeing

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠
#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Maryan D from Pixabay

Welcome to Episode 8 of When Spirit Talks.

It's our first guest episode, and for this debut, we welcome Whitley Rose and talk about the importance of tending to the mind-body-soul, how birth charts can pinpoint a place of trauma, moving through grief, spirit animals, and how you can connect to your departed loved ones by creating an altar.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Whitley and the message it also had for everyone listening.

Whitley is a licensed therapist that specializes in transpersonal therapy. Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy using different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like reading your akashic record, exploring trauma through astrology, or somatic therapy practices. She is certified in EMDR, Hypnosis, Psychedelic integration, Reiki and Yoga.

To learn more about Whitley, visit:

Website: witchleyrose.com

Instagram: @witchleyrose 

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth ⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Oleggio Kyrylkoww from Pixabay

Welcome to the 7th episode of the spiritual podcast, When Spirit Talks! In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about people pleasing, the 2 chakras affected by people pleasing, and 7 reasons to stop people pleasing.

Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.

For more information or to work with me, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Sergio Prosvirini from Pixabay