In the second part of this conversation, Dr. Mari Swingle and Dr. Saul Rosenthal turn to one of the defining questions of modern life:

What happens to creativity in a world dominated by screens?

Drawing from her research on excessive technology use and “interactive screen addiction,” Dr. Swingle explains how digital media can “piggyback and hijack” the same brain systems involved in creativity and artistic flow.

Topics include:

• How screen use impacts alpha activity and attention
• The difference between creative flow and technological “hijacking”
• Why boredom and “blank space” are essential for creativity
• Technology, algorithms, and the attention economy
• Creativity versus consumption
• Gaming, social media, and the loss of creative drive
• Artificial intelligence, art, and human originality
• Supporting creativity in children and adults
• Why creative expression matters for human well-being

Throughout the episode, Dr. Swingle offers both caution and hope, emphasizing the importance of preserving space for human imagination, experimentation, and emotional expression in an increasingly technology-saturated culture.

This episode is a thoughtful exploration of creativity not just as artistic production, but as a deeply human process worth protecting.

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This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.

Learn more about Dr. Saul Rosenthal at advancedbehavioral.care.

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