TRACK 1: In this track, we’ll give you all the need-to-know information about what to expect and how to keep yourself safe while you take part in the experience. It’s full of really important information, so make sure you listen carefully. 

RELATED LINKS:

SIMPLE HOW TO GUIDE: https://rb.gy/a8v2oy 

FULL LENGTH HOW TO GUIDE: https://rb.gy/kseyix 

DONATE HERE: https://rb.gy/6x0pbv 

TRACK 2: This is the start of your experience. At this point you should be ready to start but still at home or, if you’ve travelled further afield to take part, you might be waiting in the car. Clear yourself of distractions and get ready to dive in. 

Later in the track, you’ll be asked to move to a spot you find peaceful and relaxing – keep listening while you move there.

RELATED LINKS:

SIMPLE HOW TO GUIDE: https://rb.gy/a8v2oy 

FULL LENGTH HOW TO GUIDE: https://rb.gy/kseyix 

DONATE HERE: https://rb.gy/6x0pbv 

TRACK 3: When you start this track, you should be in your peaceful and relaxing spot. It’s time for you to meet somebody very special. You’ll recognise her voice when you hear it, and she’s here to take you on an adventure.

Later in the track, you’ll be asked to move to a spot which reminds you of being around other people – keep listening while you move there.

RELATED LINKS:

SIMPLE HOW TO GUIDE: https://rb.gy/a8v2oy 

FULL LENGTH HOW TO GUIDE: https://rb.gy/kseyix 

DONATE HERE: https://rb.gy/6x0pbv 

TRACK 4: When you start this track, you should be in your spot which reminds you of being around other people. It’s time to focus on just that – other people. Your community. What’s happening around you, wherever you find yourself, in the here and now. 

Later in the track, you’ll be asked to move to a spot with a wide view – keep listening while you move there.

RELATED LINKS:

SIMPLE HOW TO GUIDE: https://rb.gy/a8v2oy 

FULL LENGTH HOW TO GUIDE: https://rb.gy/kseyix 

DONATE HERE: https://rb.gy/6x0pbv 

TRACK 5: When you start this track, you should be in your spot with a wide view. It’s time for you to leave your instructors now – you’re going somewhere really important, and there’s only one ticket available.

RELATED LINKS:

SIMPLE HOW TO GUIDE: https://rb.gy/a8v2oy 

FULL LENGTH HOW TO GUIDE: https://rb.gy/kseyix 

DONATE HERE: https://rb.gy/6x0pbv 

TRACK 6: When you start this track, you should still be in your spot with a wide view. Your time with us is nearly at an end. The hustle and bustle of every day life is still there but, right now, it’s distant and unimportant. Enjoy this moment, and as you leave us, take some time to make some new discoveries. 

RELATED LINKS:

SIMPLE HOW TO GUIDE: https://rb.gy/a8v2oy 

FULL LENGTH HOW TO GUIDE: https://rb.gy/kseyix 

DONATE HERE: https://rb.gy/6x0pbv