Into The Work: Therapy For Empaths And Seekers

When To Share Your Goals: Protecting Your Energy vs. Inviting Support


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You’ve probably seen the advice floating around lately: “Crush your goals in silence. Tell no one. Let the results speak.”  It's been a thing.
And while that approach can be powerful… it’s not the whole story.

In this episode, we explore when keeping your goals private actually protects your energy,  and when sharing your goals out loud or bringing them into community can help them grow.

This conversation is especially for empaths, sensitive achievers, and spiritually minded women who feel deeply influenced by other people’s opinions, expectations, and emotional responses.

Rather than offering one-size-fits-all advice, this episode invites you into discernment, self-trust, and nervous-system-aware goal setting, so you can decide what your goals need in this season.

What You’ll Learn in This Episode

  • Why “move in silence” isn’t always the most aligned strategy
  • When keeping your goals private creates focus, safety, and clarity
  • When sharing your goals supports accountability, confidence, and growth
  • The difference between sharing for support vs. sharing for validation
  • How empathy and nervous system sensitivity impact goal-setting
  • The key questions to ask before you decide to share (or not share) a goal

Key Takeaways

  • Privacy isn’t hiding — it’s sometimes energetic containment
  • Sharing doesn’t have to be public to be powerful
  • Different goals require different kinds of support
  • Self-trust matters more than strategy
  • Discernment is a skill you can learn and strengthen

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💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.

You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method

💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....

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Into The Work: Therapy For Empaths And SeekersBy Michelle Poverman

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