As a Food Freedom & Mindset Coach, Kim Basler understands firsthand the struggles around emotional eating, chronic dieting, and body image issues.
With 25 plus years working in the health and fitness industry, she is invested in helping her clients and the online international community find a balanced approach towards healthy living.
Kim believes in a holistic approach to health, moving beyond the number on the scale and embracing health through mind, body, and spirit feasibly and sustainably.
Kim's friendly demeanor and heart-centered approach to life are easily felt inside this episode. She is devoted to supporting her clients throughout their journey, releasing the inner critic and going after the dreams that their heart desires.
What Kim embodies is what we have long forgotten about ourselves, just how important it is to reconnect to the heart and begin to love our body again.
Kim lives in Waterloo, Ontario, Canada, with her husband, two teenagers, and her golden retriever Sophie. She is also a co-author in the #1 best-selling book, Owning Your Choices.
You can connect to Kim on her website https://www.kimbasler.com/ or visit her Instagram page https://www.instagram.com/kimbasler_foodfreedom/
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For more information about Marisa Lupo, you can visit Marisa's Website or join her Facebook Group Untying The Knots of Divorce.
For more information about Jeanette Lucero, you can visit Jeanette's Website or head over to her Facebook Group You Are A Badass Mother.
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