Leisure is not lazy. You are worthy of rest and things that make your life easier and more manageable especially with a chronic illness.

Thank you so much for continuing to support the channel.

Please also follow me on IG @thewhitneywest

Interested in coaching go to www. thewhitneywest.com

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: www.thewhitneywest.com/shop

We've been hearing some amazing stories of living abundantly but what about how to get there. Here we discuss a key element in abundant living.

Thank you so much for continuing to support the channel.

Please also follow me on IG @thewhitneywest

Interested in coaching go to www. thewhitneywest.com

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: www.thewhitneywest.com/shop

Mahogany is a lymphedema warrior who was recently featured in a viral video who wants to impact the world thru her journey. Listen to learn more about the gorgeous Mahogany Geter.

Thank you so much for continuing to support the channel.

Please also follow me on IG @thewhitneywest

You can find Mahogany on IG @lymph.goddess23 @model.mahoganyyg

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: www.thewhitneywest.com/shop

Tracey is a grief coach and life coach who does grief on her own terms and helps people go thru the stages of grief in a way that's authentic to them.

Thank you so much for continuing to support the channel.

Please also follow me on IG @thewhitneywest

You can find Tracey on IG @livingmyempoweredlife

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: https://www.thewhitneywest.com/shop​

When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes!

This episode is part 2. Make sure to listen to part 1

Thank you so much for continuing to support the channel.

Please also follow me on IG @thewhitneywest

You can find Wes on IG too @thelsquire / @official3alphas

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: https://www.thewhitneywest.com/shop​

When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes!

Season 5 Episode 1

This episode began about life in quarantine but we had some other topics to discuss first...this is Part 1...come back for Part 2 next week!

Thank you so much for continuing to support the channel.

Please also follow me on IG @thewhitneywest

You can find Wes on IG too @thelsquire

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Season 4 Episode 7

The storytelling season. This season is dedicated to stories.

LMTYAS = Let Me Tell You A Story

On this episode, I talk to Lindsey Vertner who shares her story of overcoming being brain dead and MORE..yes more...to live a first class life and help others do the same.

Thank you so much for continuing to support the podcast.

Please also follow me on IG @thewhitneywest

Lindsey's Info:

Action Guide Download: www.bit.ly/takeactiondownload

www.LindseyVertner.com/first-class-life

Lindsey's Instagram:@LindseyVertner

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at www.youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Season 4 Episode 6

The storytelling season. This season is dedicated to stories.

LMTYAS = Let Me Tell You A Story

On this episode, I talk to Gabrielle Allen of StrawberriCurls about her journey or self-advocacy to get her breast reduction surgery which changed her life.

Thank you so much for continuing to support the podcast.

Please also follow me on IG @thewhitneywest

Gabrielle's Info:

Instagram: www.instagram.com/strawberricurls

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at www.youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Season 4 Episode 5

Thanksgiving Edition

The storytelling season. This season is dedicated to stories.

LMTYAS = Let Me Tell You A Story

On this episode, I tell you the story of how I don't blame my body for my illness and how I"m THANKFUL for it being in this fight with me.

Thank you so much for continuing to support the podcast.

Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Season 4 Episode 4

The storytelling season. This season is dedicated to stories.

LMTYAS = Let Me Tell You A Story

On this episode, I tell you the story of how I went through my first real hurricane, right before the election, and during the busy part of my first semester in my doctoral program.

Thank you so much for continuing to support the podcast.

Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com