Your bestie swears it’s really over this time... until it’s not. If you’re watching your BFF keep going back to their ex (again and again), this episode of Get Psyched is your permission slip to stop silently screaming into your pillow and start understanding the why behind the chaos.

We’re breaking it all down—from emotional patterns to healthy boundaries—and keeping it equal parts real and relatable.

🎙️ How to support your friend without enabling the on-again-off-again drama

🎙️ Curiosity alert: How your bestie might be unconsciously benefitting from this relationship pattern

🎙️ The role of self-worth in messy relationship decisions

🎙️ What true emotional security actually feels like (spoiler: not butterflies)

🎙️ The psychology behind craving chaos and chasing unavailable partners

🎙️ Can't hate yourself into new behavior: How to inspire lasting change through love, not shame

🎙️ Cliffhanger alert: Does taking a “break” ever actually work?

Tap in for your weekly dose of mindset, mental health, and messy friendship dynamics. We’re keeping it psych-savvy, heart-centered, and always a little cheeky 💋

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