ANXIETY AND STRESS: HOW TO DEAL WITH STRESS IN THE MIDDLE OF CHAOS
Anxiety and stress, for survivors of sexual assault, domestic violence, abuse, and other emotional trauma, is exacerbated by the current national health crisis. It is more challenging for survivors. Learn how to conquer anxiety and fear in the middle of upheaval and chaos.
🟪 HIDDEN SECRETS FROM THE MOVIE "INCEPTION"
Revealing secrets from the blockbuster movie, Dr. Williams makes you the Master Counter-Extractor when your mind becomes the "scene of the crime." Dr. Williams lays out practical steps to conquer anxiety and fear in the middle of the chaos.
✔️Why you are struggling with anxiety and fear;
✔️What is happening in your brain and body;
✔️What to do to stop anxiety and fear;
✔️How to fight back and thrive right now.
🟪 WHO AM I AND WHAT DO I KNOW ABOUT IT?
I was a powerhouse in the boardroom while my personal life crumbled on every conceivable level. It was during my second emotional breakdown that I was forced to face how I used my career success to avoid facing the dysfunction that ruled my personal life and relationships. Everything I ever accomplished occurred in the midst of personal chaos. Carrying trauma from domestic violence, homelessness, sexual assault and divorce nearly sidetracked my life and career. After decades of abusive and toxic relationships, stifled professional growth, and financial devastation, it became clear that something had to change. Now I Take Survivors of Abuse and Trauma From Pain to Purpose so that You Take Back Your Power, Tap Into the Truth of Who You are, and Live Your Best Life Now!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dr-linda-f-williams-dsw/message