Do you have a happy place?

This week host Trevor La Porte discusses the importance of getting out in nature and having a happy place to escape to mentally

Is it true only 40% of our happiness is in our control?

A bit shorter of an episode this week.

Trevor shares a theory on happiness and tells a short story to remind us that no only are we searching for our happiness, but also helping others along the way. Remember, we're just walking each other home. 

Are love and Happiness the same?

This week Trevor is joined by April Davis CEO and founder of LUMA Luxury Matchmaking to discuss loves role in happiness. 

April shares tips on finding the right partner, how to be more attractive, and how to find happiness in a healthy relationships. 

What is the first thing that comes to your mind when you hear the word "regret"?

This week Trevor dives in on first impressions, regrets, and apologies.

This episode is dedicated to Trevor's entire ST class. 

Are you struggling?

The episode that almost didn't happen.

There's no guest this week. instead host Trevor La Porte opens up about some of his struggles.

Do you struggle with letting the past go?

This week Trevor is joined by singer songwriter Jake Bonham.

 Jake shares his experiences ranging from world tours in a rock band to settling down in the quiet desert city Joshua Tree to ground himself. 

https://linktr.ee/birdshield

Do you have a Kyle?

Zack Shutt joins the show to talk about life, coffee, tattoos and tell you why you need a Kyle.

Have you ever stalked a girl and received a job offer? 

Danial Hooper joins the show to talk about family, hard work, perseverance and why you should always carry an extra dress shirt

When was the last time you talked to a stranger?

A conversation with a stranger inspired this podcast. 

this episode is not very good though so please feel free to skip ahead to episode 2.