Strong & Fit Women Of Faith

Where Do I Start?


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In today's episode of the Redefining Health For Kingdom Impact I will be answering a
question I recieved from a listener-I want to redefine my health but where do I start?

I know she isn't alone in this so I wanted to bring an episode to you that focused on this
one topic of where do you start.

Key Takeaways:
1. Redefining Health For Yourself
2. What feels most challenging?
3. Where are you feeling most called to make changes?
4. Chunk it down
5. Become consistent before moving onto the next thing
6. Let go of all or nothing mentality and adopt a progressive mindset

Links and resources:

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

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Strong & Fit Women Of FaithBy Carrie

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