Where Healing Happens

Business Name: Golden Hour Yoga Collective

Founder: Nicole Araujo

Golden Hour Yoga

The Golden Hour Yoga Collective embodies a journey of coming back home to yourself. This collective isn’t just yoga,  it’s a way of life. You can think of this space as an outlet to dream, rediscover, slow down, breathe, let go, heal, and connect with like-minded souls! 

There is a place for everyone here and an opportunity to learn, grow and make magic happen. 

What we do- We are a retreat & wellness company local in London Ont 

Our main destination is Portugal ( Azores) but since we can't travel we offer virtual in-home retreats!

“This practice and way of life has pushed me to explore the bigger picture of my very existence. Without fail, when I feel like life is too hard, I make my way onto my mat and move my body in prayer. My breath, my spirit and my body have an undeniable connection to each other. This is my practice, my truth and journey to healing with an open heart.”

Just had a baby so I won't be offering anything for the next year or so but on my instagram handle  I offer a beautiful work book for purchase full of journal prompts & inspo to help you feel reconnected back to self.   It's called the Golden Hours book of sacred rituals and intentions!

Claire(she / her) is an E-RYT 500, RCYT, RPYT, Ambassador Yoga Lead Trainer and the Owner of Yoga Truly

You can follow Claire 
Instagram @yogatruly
Website https://www.yogatruly.com/200-hour-yoga-teacher-training
Telephone 289-407-9453

Kimberly is an energy healer, yoga teacher, and personal coach.  Her business is called The Gift That Is You.

Her experience working with clients is nothing short of astounding and she loves helping people in a way that works for them and provides the maximum benefit.   Part of Kimberly's commitment statement of her work reads:  I am respectful and honour the transformational energy shared with me and commit to leverage what is shared for the highest purpose and greatest good.  She is excited to be committed to serving others by healing,  mentoring, coaching  and creating learning opportunities to help many in the way that best serves them.  Thanks for your support in sharing 

Folks can reach out at  [email protected] or call 519.854.8560.

Website to come. 

In this episode I acknowledge some awful events that have taken place in my Community and Country in the last couple weeks and how you can help.

This weeks Journal Entry topics include What is means to truly be a witness someone's story. What it means to me to be able to hold space for others, to be allowed into that vulnerable place. 

I share what I am currently working on and what is next! BIG THINGS ARE COMING.

If you are interested in joining any of the free offerings I have; The Virtual monthly support group, the Monthly Book Club or the 30 day Meditation Challenge please check out my Instagram for my details or to send me a message at

https://www.instagram.com/where_healing_happens/

or you can always reach me by email [email protected]

To DONATE to the Residential School Survivors you can find the link here;
https://www.canadahelps.org/en/charities/indian-residential-school-survivors-society/

To DONATE to the London ON Afzaal Family you can find the links here; 
https://www.gofundme.com/f/salman-family-accident-relief?member=11652205&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer
OR
https://www.launchgood.com/campaign/london_community_united_against_hate#!/

Certified iRest Teacher, C-IAYT, E-RYT500, BSc

Alina is a full-time Certified Yoga Therapist /Trauma Informed & Pain Care Aware Teacher Trainer/ Certified iRest Teacher/Registered Yoga Teacher  with  more than 11,000 hours of teaching experience and over 1,500 hours training with expert teachers. Her formal education as an engineer combined with her extensive Yoga Therapy Training has placed her into an elite and emerging category known as a 'Human Body Engineer'. Alina has the knowledge and experience to quickly and easily recognize structural and functional issues of the body. She has keen observation skills and a high degree of sensitivity to recognize and also assist with various emotional issues. Her intuition combined with her extensive ongoing training  allows her to suggest tailored personalized practices. She's an energetic and enthusiastic Yoga Therapist who skillfully assists her clients on their path to health and wellness. As a Teacher Trainer, Alina has nurtured many others to teach and share her passion of the various styles and forms of yoga that she utilizes. Her current endeavors includes teaching specialty yoga classes online, yoga & meditation classes for GoodLife Fitness (since 2007), 200 & 300 hour yoga teacher trainer (since 2011) along with being Education Director for The Internal Peace Initiative Yoga School (since 2015). 

Teacher Specialty

Chronic Pain

College

General

Sleep/Insomnia

Veterans

Additional Teacher Specialty

Motor Vehicle Accident Recovery

Follow Alina
Instagram @alivebyalina
Facebook https://www.facebook.com/Alivebyalina
Website A-Live by Alina Yoga Therapy Ayurveda and Wellness
Yoga School https://www.yogaalliance.org/SchoolPublicProfile?sid=5895&lid=7266#:~:text=register%20with...-,The%20Internal%20Peace%20Initiative%20is%20a%20Registered%20Yoga%20School%20(RYS,Registered%20Yoga%20Teachers%20(RYTs).

Emma Conally-Barklem is a BIPOC 8 limb British Wheel of Yoga teacher, grief activist and writer. She teaches yoga classes, workshops, one to one therapy and retreats worldwide.

She is also a freelance writer and has been the cover girl for BWY Spectrum magazine as well as having articles and sequences featured in OM Yoga & Lifestyle magazine, Spirit & Destiny magazine and most recently @a.little.insight online magazine. She has written  her Grief & Yoga memoir called 'You Can't Hug A Butterfly' and has co-written a book on Ashtanga Yoga For Everyone. She is currently teaching yoga and meditation online

As well as running her free youtube channel EmmaLiveYoga. To see her schedule and all other information visit www.emmaliveyoga.com Follow Emma on Fb and IG @emmaliveyoga

I have been through many professional transitions in my life. My work history includes being a retail employee, waitress, weight loss consultant, primary school teacher, and for more than 18 years I have been an Registered Massage Therapist. I have expanded my home based practice to include Craniosacral Therapy, Jikiden Reiki and Vibrational Sound Therapy. I call this combined therapy Integrated Healing and it is my favourite way to work!

I have been a yoga student for more than 25 years and a certified Kundalini Yoga teacher for 7 years.  I love teaching workshops that include yoga, meditation and sound healing. I have taught a variety of workshops including, Re-birthing, Healing Chakras, Releasing Fear, and many more, to groups ranging from 5-65 people. 

My latest transition is adding Holistic Life Coaching to my professional repertoire. I love helping women transition personally and professionally, taking time to re-discover who they truly are and what they are passionate about.

I truly believe that when we combine different modalities and  our experience that we can create shifts in our perception and our healing. I try to incorporate my ongoing learning into my family and my work life to serve myself and others well.

Jen Pinter, B.A., B.Ed., Holistic Life Coach, RMT, Yoga Teacher, Gong Goddess

In this episode I share a little bit about my disconnect from my Indigenous roots. My feelings about the recently found 215 Indigenous childrens bodies found on the property of what was once Canada's largest Residential school. I talk about the racism and generational trauma that is still greatly felt today. 

Playback of the MMIW https://collaboratevideo.net/MaxPlayer/default.aspx?cid=BAVB&pid=INAC-21&au=si&bw=abr&ln=en

If you are looking for resources please see the list below

 Indian Residential School Survivors Society (IRSSS)  1 (800) 721-0066 (604) 985-4464 www.irsss.ca 

 National Survivors Support Line  1 (866) 925-4419 

 IRS-Resolution Health Support Program   1 (877) 477-0775 

 Indian Residential School Settlement Information Line  1 (866) 879-4913 www.residentialschoolsettlement.ca 

 Adjudication Secretariat IAP Info Line Chief Adjudicator  1 (877) 635-2648 www.iap-pei.ca (English) 

 Assembly of First Nations  NIB TRUST FUND Naomi Racette Program Manager NIB [email protected]  1 (888) 268-0520 1 (613) 686-6757 

 Day Scholar class action [email protected]  Waddell Phillips www.justicefordayscholars.com   1(888) 222-6845 

 Aboriginal Day School Class Action  Deloitte: 1.888.221.2898 Crisis Support 1-855-242-3310 24/7  1-844-539-3815 IndianDaySchool.com/en/contact-register Online chat: hopeforwellness.ca 

 Aboriginal 60 Scoop Class Action Lawsuit  Contact: Eric Anderson/Mark Handley at Saaust 604.684.1178 Sixtiesscoopnetwork.org  www.sixtiesscoopsettlementagreement.info 1-844-287-4270 [email protected] 

 Missing & Murdered: MMIWG Inquiry Indigenous Women & Girls  1 (844) 413-6649 

 Help Line: Crisis Response Services  Child/Youth: 1 (800) 588-8717 Or (250) 723-2040  Adult/Elder: 1 (800) 588-8717 Or (250) 723-4050 

 Indian Residential School Resolution Health Support Program (Canada)
Alberta 1 (888) 495-6588 
Saskatchewan 1 (866) 250-1529
Manitoba 1 (866) 818-3505
Ontario 1 (888) 301-6426 
Quebec 1 (877) 583-2965 
Atlantic Region 1 (866) 414-8111 
Northern Region 1 (866) 509-1769 or 1(800) 464-8106 
Masuch Albert Law Firm Edmonton (780) 570-8448
Karie Bell, Lawyer Masuch (780) 570-8449 
Anita Stewart, Lawyer, Masuch Albert (780) 570-8454 

 Rachel McGarry is a Canadian devotional chant artist, yoga teacher (CYARYT 550) and owner of sanctuary is based in London, Ontario. She is part of the Kirtan duo Mahadevi (which means Great Goddess) and can be found at monthly Kirtans as well as private events, festivals and yoga classes across the city and beyond.

Rachel combines her love for devotional music and yoga to offer concerts, classes and workshops that nourish, inspire and guide you home to yourself. Her popular “Sing you to Sleep” Restorative yoga classes are loved by many. Rachel is excited to share her debut album Songs for Savasana, with an even wider audience!

This album soothes and relaxes, inspires deep rest and release. Rachel affectionately calls the songs “lullabies for grown ups”. “Songs for Savasana feels like a comforting, soothing and loving embrace.” “Mesmerizing!” “A beautiful balm for the ears and the soul!” “Beautiful…such love on so many levels…a blessed creation.” “The voice of an angel!”

What I teach: (all info at www.sanctuary.is)

Sing you to Sleep Restorative yoga (Wednesdays) and Mini Flow Classes (Sundays)

Meditation & Breathwork 

Mantra Practice Courses (next one starts in the fall) and Group Chanting Practices (Free every Friday)

Community Kirtan

Coming soon! (September 2021)

Sanctuary Membership: online yoga, meditation, breath work and chanting (this meditation is one from the Membership!)

Contact info:

[email protected]

www.sanctuary.is 

Socials: IG, FB, Spotify

This is a breath based tantric meditation.

Amy is a 200hrRYT , 40hr Restorative, Yin and Pre/Post Natal Certified as well as a 40hr Meditation Teacher Certification through Tracee Stanley

Amy is currently enrolled in a 100hr Trauma-Informed & Embodied Social Change Yoga Teacher Training. 

Contact Amy via

Instagram: @crooked_crow_studios
Her website is: www.crookedcrowstudios.com

Amy is currently teaching 2 zoom classes right now. When we re-open I will be teaching a physically distanced practice at 6:30pm outside on my front lawn. This will be a flow class as well. 

Presently they are free or by donation.

Zoom Classes:

Movement & Meditation Practice on Wednesday’s at 8:00pm

Sunday 10:15am Flow practice-which sometimes alternates to Yin or Yang/Yin.

All levels welcome-all levels taught.