Where Healing Happens

In this episode of Where Healing Happens I speak with Carla Carreira who is an intuitive Somatic experiencing practitioner. We chat about;
Trauma memories
Trauma responses including; Fight, Flight, Freeze & Fawn
Sacred masturbation
How we are all babies trying to meet our needs 
Emotional suppression and connection
Peter Levine PhD & Dr. Stephen Porges
and SO MUCH MORE! 

You can contact Carla Directly via:
Her Website https://www.carlacarreira.com/
Instagram @conexion_consciente or https://www.instagram.com/conexion_consciente/

In this episode Amy is joined by her friend and fellow motherless daughter and mom friend Kirstin to talk about the truths they feel surrounding Mothers Day without their moms. 

Being part of the #motherlessdaughters #motherlessmothers and #deadparent clubs are not fun. We hope that our honesty helps those grieving. 

As always never be afraid to reach out for support. 

In this very first episode of Where Healing Happens I share with you the story of my moms suicide 10 years ago. I bring you back to the night it happened, I share with you hard truths I have uncovered over the last 10 years of healing and I share my honest thoughts and feelings. 

Hello friends

Here is a quick podcast intro! I am so beyond excited to start sharing not only my personal journey to healing but others that are brave enough to also share. 

Stay tuned because, this is where healing happens.

Amy xoxo