Where Should We Begin? with Esther Perel

After a nearly forty-year relationship, they've decided to split. But given the many laws in America that favor married couples, they've decided to try an unconventional arrangement: living 300 miles apart but remaining legally married. They come to Esther wondering how, after decades of emotional enmeshment, they can disentangle their romantic connection while continuing to function like business partners. Esther helps them move into their next phase of life by coaching them past long-held relational patterns so that they can instead offer each other gratitude, regret, and distance.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Relationships are undergoing a massive cultural shift. We've never been more connected, and we've never felt more disconnected. We crave understanding and collective experience. We want to be seen but we're optimizing for isolation. Esther believes that the only way to improve our relationships is to remember the basics of being together. This is why she's inviting you to join her for an immersive experience: her international tour, Strangers, Friends, and Lovers. Tickets are selling fast. Get yours now at estherperel.com/tour.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of Where Should We Begin? They were married, divorced, and then married again. And with four kids between them, tensions run high. They fight about everything: the chores, the cats, who gets to tell who what to do. They come into the session with one story and Esther helps them write an alternate version.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Relationships are undergoing a massive cultural shift. We've never been more connected, and we've never felt more disconnected. We crave understanding and collective experience. We want to be seen but we're optimizing for isolation. Esther believes that the only way to improve our relationships is to remember the basics of being together. This is why she's inviting you to join her for an immersive experience: her international tour, Strangers, Friends, and Lovers. Tickets are selling fast. Get yours now at estherperel.com/tour.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.comThis is a classic session of Where Should We Begin?

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After years of struggling to stay present during sex, one caller wonders if her fantasies are keeping her from the intimacy she longs for. The more she depends on fantasies of domination and humiliation, the more she questions what they mean about her and her relationships. Esther helps her explore the difference between fantasy and flight, and how sexual patterns can become a language for deeper emotional needs. What happens when the fantasy is not the problem, but the place we go when it feels too risky to be fully seen?

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected].

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Relationships are undergoing a massive cultural shift. We've never been more connected, and we've never felt more disconnected. We crave understanding and collective experience. We want to be seen but we're optimizing for isolation. Esther believes that the only way to improve our relationships is to remember the basics of being together. This is why she's inviting you to join her for an immersive experience: her international tour, Strangers, Friends, and Lovers. Tickets are selling fast. Get yours now at estherperel.com/tour.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

After decades together, he wonders whether he can stay in a marriage where intimacy and connection has all but disappeared. He's touch-starved and lonely and questioning whether preserving the family unit for the sake of his young daughter, is worth the cost of losing himself. Esther helps him look beyond the question of whether to stay or leave and toward what he needs to feel alive and true to himself.

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected].

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Relationships are undergoing a massive cultural shift. We've never been more connected, and we've never felt more disconnected. We crave understanding and collective experience. We want to be seen but we're optimizing for isolation. Esther believes that the only way to improve our relationships is to remember the basics of being together. This is why she's inviting you to join her for an immersive experience: her international tour, Strangers, Friends, and Lovers. Tickets are selling fast. Get yours now at estherperel.com/tour.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Couples often struggle with gaps in their sex drives, but what does a couple do when one person has no desire for sex whatsoever? A married couple comes to Esther with this question: one of them has recently discovered that she's asexual, while the other craves sex as a primary form of connection. Is theirs an irreconcilable difference? Is there hope for their future, or should they accept that divorce is the only option before them? Esther challenges their long-held assumptions about sexuality, and offers a third path forward.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of Where Should We Begin? She has no boundaries, he’s walled off. And their opposing communication styles cause immediate tension in this explosive session. So much so, that Esther finds herself adding to the chorus of angry voices. There might only be three people in this session, but Esther realizes she needs at least three more chairs for the in-laws whose voices and opinions are always playing in the background of this marriage.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

After the end of a fifteen-year marriage, she is trying to make sense of something she never imagined would become part of her family's story: her ex-husband's love affair with an AI companion. As her children struggle to make sense of what is real and what isn't, she turns to Esther for guidance on how to keep them grounded without invalidating their experience. How do you help your children trust reality without asking them to choose between their parents?

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected].

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conflict is not toxic or immoral. In fact, it's generative and the lifeblood of our relationships. It isn't something to avoid. It matters, and it can even bring us closer together. Priya Parker, author of The Art of Fighting, joins Esther to dig into how conflict can be a productive force in our relationships rather than something to fear.

For more about Priya Parker and The Art of Fighting visit https://www.priyaparker.com/

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A married couple arrives at Esther’s office hoping to recover from a devastating rupture with his mother after the birth of their first child. But immediately their session reveals a longer, more complex history of betrayal within their relationship and within his larger family system. Having a child, and experiencing an absolute break from his abusive mother, finally disrupted the toxic dynamics between the couple. Now, as they revisit the moments when she felt most abandoned by him, Esther helps them explore the differences between shame and accountability, the legacy of childhood family systems, and what it takes to truly repair the pain you've caused someone you love.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of Where Should We Begin? They've been on and off for almost 20 years. While she takes care of his and their child, she wants to know that he's also there for her. He's been battling depression for years. And the shame that comes with it.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices