Bridget Crocker is a world-class whitewater rafting guide and author of the book "The River's Daughter." Bridget also grew up in an abusive household and suffered from severe trauma and PTSD. Through it all, she always had her special relationship with the river- something that would bring her the courage and resilience to persevere no matter what. 

Show notes: This episode discusses violence, sexual assault, trauma, PTSD, and suicidal thoughts. Listener discretion is advised. 

Call or text 988 for the Suicide and Crisis Hotline.

Call 1-800-799-SAFE or text "Start" to 88788 for the National Domestic Violence Hotline.

Call 800-656-HOPE for the National Sexual Assault Hotline or visit Rainn.org for more resources.