Let's start 2024 off with a commitment to yourself and your healing. I'm sharing my recommended "first step" on your journey to misophonia relief.

4:57 Attachment to misophonia

9:49 What needs are being met through misophonia?

12:16: How change can be uncomfortable to the unconscious mind & regulating your nervous system

Join Round 3 of the Rewire Misophonia At The Source Program: https://home.rewiremisophonia.com/rewire-misophonia-enrollment