If you’ve recently decided you want to remove your breast implants, it can be super overwhelming figuring out where to start. So in this episode, I walk you through the step-by-steps so that you can embark on your explant journey without the stress!

Links and resources:

1. Empowered Explant website Resources page:
   www.empoweredexplant.com/resources
   
   
2. Download the Free 33-Step Explant Planning Checklist
   checklist.empoweredexplant.com
   
   
3. Join the Empowered Explant Facebook Group:
   www.facebook.com/groups/empoweredexplant
   
   
4. If you haven’t chosen your surgeon yet, listen to this episode:
   Finding an Explant Surgeon﹣5 key qualities to look for!
   
   
5. Get coaching support from me:
   www.empoweredexplant.com/support

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.