Luis Cocco, aka The Running Ninja, joins Kevin, Joe, and Shae to talk about martial arts, running very long distances in very small areas, Miami Ultra Series, and Kevin & Shae's experience at the Miami 50/50!

Kevin, Joe, and Shae are joined by Rob, avid lifter and runner. They discuss the joy of running buddies, recovery over 50, how he is leveling up his business, and ye olden days of lifting.

Join Kevin, Joe, and Shae in a conversation with Mandee Hall, an archaeologist and trail runner. She shares her running history as well as her path to her current career. This will definitely make you think a little more about the trails and areas where you run!

Strap in for a race recap with Team Lyons, aka Team All Boats, No Hoes! Shae, Joe, and Kevin have Sage Lyons, Katie Jenkins, and Evan Rozet on the pod to discuss Sage's experiencing running the iconic Keys 100. Shenanigans were had! Miles were run! Key deer were (sadly) not pet!

Kevin, Joe, and Shae partake in trail talk, Florida history, animals out on the trail, and more with local nature enthusiasts Bre Ximenes & Marshall Gray. Both have spent more hours than we can count on the Cross Florida Greenway and have great stories!

Make sure to follow Bre on Youtube for awesome nature talk - https://www.youtube.com/@ILoveNatureMoreThanYou and WhatNot, Instagram, and Tiktok for more nature and adventuring fun - @turquoisewilderness

Kevin, Joe, and Shae sit down with the incredible Gary Sines to talk about his journey along the Ohio to Erie Trail. He has a really great story of leaving ultra, returning to it, and then absolutely killing it during this multi-day adventure!

Joe, Kevin, and Shae sit down with previous guests Andrew and Layla to talk about Layla first 100 miler at Skunk Ape, Andrew's experience at Arizona Monster 300, Badwater 135 training, and Kevin & Shae's adventure with Florida Running Tours for the Strip Club Run!

Join us for a recap of our favorite races of the year! Our amazing friends join us for the Five Pints of Live Beer Marathon in Gainesville and the Caliente Bare Dare!! Nikita is from Illinois by way of Canada and Russia and tells us about his professorship, AI, and his experiences with our wacky group.

Kevin, Joe, and Shae sit down with the fast, male Shea! Shea has been absolutely tearing it up and crushing races as a new ultra runner. He just won the Skunk Ape 100 with a course record time!

Kevin, Joe, and Shae talk with Charlie Poblenz fresh off his finish at the Arizona Monster 300, but delve into his running past, the Donna 110, things ultrarunners can do to help their dental health during ultras, and learning that mountains are not bridges.

For an in-depth recap of his Arizona Monster experience, check out his conversation on the Tribe of Runners Podcast - https://www.instagram.com/p/DIgPQHaudJO/