<p>Psychotherapist, MAUD PURCELL, talks about which journaling prompts and methods work best for mental health and self-discovery. </p>

Psychotherapist, MAUD PURCELL, talks about which journaling prompts and methods work best for mental health and self-discovery.

Which Journaling Method Works Best?

Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. "In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com."

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Which Journaling Method Works Best?

Which Journaling Method Works Best?

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