While They Nap

While They Nap

By While They Nap PodcastParentingKids & Family
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While They Nap episodes

  • Let's Get REAL About Putting Yourself First
    This week's guest is nothing short of amazing. Dayna Bolden is a full-time Lifestyle, Beauty Blogger, Public Speaker, and Entrepreneur based in Atlanta, Georgia. We discuss putting yourself first and being a change agent for wellness in your life.

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Let's Get REAL About Building Community

    Our guest today is nothing short of amazing and we're so lucky that we had a chance to sit down with her to hear her story. Tanya Hayles is the founder of Black Moms Connection, an online global village of 20,000 and non-profit providing culturally relevant programs and resources to educate and empower the Black mother and her family. The work of diversifying motherhood was the reason behind launching the anti-Black racism consulting business Color In White Spaces, changing the conversation of diversity and inclusion and making it real and relatable. 



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 7 min
  • Let's Get Real About Season 6
    After a much-needed break, we are back with a new season and we are eager to catch up with each other. Listen in, as we chit-chat about how we've been feeling lately and what we'll be looking forward to in this upcoming season.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Let's Get Real About Fame vs Freedom
    The guest who so kindly agreed to grace our pod for our finale needs absolutely no introduction. But here's one anyway! Grammy award-winning singing nurse, professional positivity spreader, and overall Canadian Icon Melanie Fiona chats with us about her love-hate relationship with the music industry. We dive into discussions around mental health, postpartum wellness, her covid wedding, living life unapologetically and so much more. This is an episode for the BOOKS and one that we know you will absolutely love, because what the heck is there not to love bout MF! 

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 5 min
  • Let's Get REAL About Influencing
    How do they keep their feed so neat? How the heck do they keep their homes so clean? These are only some of the questions that often come to mind when we look at the beautifully curated pages of IG Momfluencers. So when we had an opportunity to chat with one we absolutely love, we didn't hold back. Listen in as we get real about what actually goes into influencing and creating your own personal brand whilst juggling kids, a husband, and whatever else life throws your way.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 9 min
  • Let's Get Real About Marriage & Infidelity
    We've said it many times and will continue to do so because it's the truth...MARRIAGE IS HARD AF!!! It's a blessing to find someone to do life with, but can have its fair share of challenges and on this episode, we unpack a few of them with Life/ Business Coach, Lauren. As a wife and mother for nearly 10 years who like all of us, has had her own share of challenges, she weighs in as we discuss how marriages can withstand difficulties such as but not limited to, communication breakdowns, power struggles, and breaches of trust. It's an honest one where we collectively voice our struggles and lend support. 

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 38 min
  • Let's get REAL about Teens
    Teenagehood is tough on everybody! Parents struggle to connect with kids and kids also struggle to connect with parents as they navigate puberty, changes in social life, academics and so much more! Thankfully we have experts like Alyson Schafer to offer some insight as to how we can better assist these young adults and support them during what is likely one of the most challenging seasons of their lives!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 16 min
  • Let's Get Real About Crypto


    Bitcoin, Dogecoin, and Etherium are just a few of the coins I'm sure many of you have heard of but may know very little about. If you've ever wondered, "What the hell are they? Why should I invest? How can I invest?", we got you covered on this weeks' episode! We are so fortunate to chat with Crypto & Business Coach, Ashley Wright about why she thinks everyone (especially Moms) should have crypto in their investment portfolio and how it can be used to create additional streams of cash flow. Grab your pens and pads for this one ladies, cause you're def gonna need them!


    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Let's Get REAL About Healing & LGBTQI2SL+ Pride
    Self-love is something most of us know we should have, but seldom take the time to cultivate. In this episode, we chat with esteemed and award-winning writer, actor, producer, and director, Trey Anthony about her new book, "Black Girl in Love With Herself" and explore the importance of setting boundaries and knowing when and how to prioritize oneself, in relationships. As our final guest for the month of June, we also discuss Pride and the significance of living in her truth as a Black Queer Woman.

    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • Let's Get Real About Alter Egos ft. Lisa in the City
    In this week's episode, we had so much fun chatting with the hilarious and vivacious Lisa Colalillo (@Lisainthecity). Lisa shares her story on how she used performance as a way to cope with postpartum after having both her children. She explores expressing herself through dance, comedy, and having a drag alter ego. All of which lead her to live her boldest, most confident life.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 4 min

About While They Nap

From the publisher's feed

Hi! We're two new moms trying to navigate our way through motherhood, so let’s talk about it! Grab a coffee, glass of wine, or something a little stronger (we won’t judge) while we unpack, unwind, and…