Whine Mama

Balance, what's that? This week the Whine Mamas discuss the trials and tribulations of trying to keep up with balancing the stresses of motherhood. Jimena and Annie vent it out and give tips on it all. Wine of the Week: 7 Deadly Zins Red Zinfandel. Honorable mentions: church wine, Halloween, mindfulness app, romance fantasy books

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

Don't poke the bear, a mama bear that is. This week's episode is all about what makes us all protective of our kids. Annie and Jimena discuss moments they've encountered and how to talk to your kids about handling bullies and being kind to one another. Wine of the Week: Cambria Katherine’s Vineyard Chardonnay. Honorable mentions: mama bear, bullies, social media, kindness, self defense, New York City.

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

In the realm of social media, everyone is easily influenced with what is seen. This week the Whine Mamas share their favorite mom influencers to follow, the brands they have built and the lifestyles they live. We all have our core group of girlies and the ones mentioned on this episode are truly crème de la crème. Wine of the Week: Jacobs Creek Double Barreled Shiraz. Honorable mentions: Krista Horton, Sivan Ayla, Amber Fillerup Clark, Madi Nelson, Red Raad, Dani Austin

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

Fall has arrived and the Whine Mamas are here for it. This week they dissect all things fall as well as sprinkle in some halloween thoughts while debating over the best pie and candy. Dive in on the laughs this week as there are plenty of them to share. Wine of the Week: The Collection Pinot Grigio. Honorable mentions: Starbucks PSL, candy corn, pumpkin pie, bumpkin, pecan pie

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

It's a week full of laughs as Aubrey joins the Whine Mamas in an episode that gives you a peek into the life of today's teen. Annie and Jimena find out what the new 'it' words are, what it's like growing up in the age of social media and so much more. Sit back, pour a tall glass of this weeks kid-friendly drink and get ready to get a glimpse inside teen life. 'Wine' of the Week: Welch's Sparkling White Grape Juice Cocktail. Honorable mentions: no cap, fire, gas, pen fetish, high school, homecoming, Y2K, cool mom, Taylor Swift, Charles LeClerc, Margot Robbie

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

This week the Whine Mamas get real and raw when it comes to the topic of RSV. As the season of colds begins, Annie and Jimena discuss exactly what RSV is,  give tips on recognizing the early symptoms and provide ways to help limit the spread. Jimena also shares her personal story, so grab a Kleenex and a glass of wine. Wine of the Week: Valpolicella Villa Cavarena.

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

It’s our party and we’ll plan how we want to! To be honest, it’s always a party with the Whine Mamas. This week Jimena and Annie dive into planning birthday parties and what it truly entails. From the theme to the details to the stress and expenses, all the tips and tricks for success are shared! Wine of the Week:  Geil 1760 Gewurztraminer. Honorable mentions: smash cake, Publix, party planner, party favors, tchotchkes

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

They're not just regular moms, they're sports moms. This week the Whine Mamas go through what it’s like becoming that sports parent as well as finding ways to encourage the littles. From cheering from the crowd to getting verbal with the refs, we all know sports are fun yet challenging. Is it for the parents or the kiddos? Tune in to find out. Wine of the Week: Casas del Bosque Carmenere. Honorable mentions: magic lollipop, kids soccer, t-ball, dance class

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

This week Annie and Jimena are joined by Dr. Marisa to discuss women’s pelvic health, a topic that few know much about. With 1 in 4 women being affected by pelvic floor issues, this episode is sure to shed light on the subject as well as provide incredible tips. Dive right in with the Whine Mamas and let’s talk pelvic health! Wine of the week: Wolffer Estate Summer in a Bottle Rosé. Honorable mentions: pelvic health, physical therapy, pelvic wand, the Hamptons, Two become One.

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

Who doesn't love a little bit of pop culture!? This week the Whine Mamas dive right in to make sure you're in the know of what's going on in the world of celebs. From Britney Spears divorce, to a possible NSYNC reunion, to THAT Bethenny and Rachel interview. Grab a glass, buckle up and let's whine! Wine of the Week: FitVine Sauvignon Blanc. Honorable mentions: The Summer I Turned Pretty, Michael Oher, Brody Jenner, Shawn Johnson, Kendall & Kylie, Lizzo

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy