Nutrition and health? What’s that as a busy mom?! This week certified wellness and health coach, Jessica Wicker, joins the Whine Mamas to educate all of us on how we can maintain a healthy lifestyle and get our littles to eat too! Let’s drink and take notes, whineys. Wine of the Week: Avaline White Wine. Honorable Mentions: Shamrock Shake, Old Navy, Publix, mindful eating

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

Would you rather.. MOM edition. Yup, this week the Whine Mamas take it game show style as they dish out some hilarious questions. Get ready for some guaranteed laughs as you grab a glass of the Wine of the Week: St. Giorgio Toscana IGT. Honorable mentions: espresso martinis, schoolhouse rock, elmo, stewie, celebrity crush, Hamilton

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

This week Annie and Jimena sit down with Jess Dinney, wife and twin mama to discuss her IVF journey, life juggling two kids and the LGBTQ+ community. Trust us when we say, you won’t want to miss out on this week’s wine, so grab a glass and hang out with The Whine Mamas. Wine of the Week: Cooper's Hawk Gewurztraminer. Honorable mentions: IVF, twin mom, happy hour, Cooper's Hawk, Epcot

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

In the never-ending  realm of TV shows, the Whine Mamas discuss which are their favorites for their kids. Whether it teaches them their ABCs and 123s or teaches them how to be kind and courageous, Jimena and Annie chat through them all. Wine of the Week: Villa Antinori Toscana Sangiovese Honorable mentions: Mrs frizzle, dingleberries, CatDog, Rocko's Modern Life

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

On today's episode, the Whine Mamas sit down with Christina Hoek, founder and owner of The Spiral Staircase, a social club for women in Tampa Bay. Jimena and Annie dive in and discuss how the journey began and where Christina plans to take her vision. Wine of the Week: Hampton Water Rose. Honorable mentions: merch, Tampa, Women’s club, Bumble, women supporting women, Bon Jovi

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

The forbidden C word. The ‘Vid if you will.. This week the Whine Mamas sit down to relive what it was like for them when the world shut down. Lysol, toilet paper shortages and staying indoors, the year of 2020 was a whirlwind to reflect back on. So grab a glass of the Wine of the Week and let’s travel back in time. Wine of the Week: Simi Brightful Chardonnay. Honorable mentions: Gasparilla, Whataburger, Lysol

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

This week Annie and Jimena are joined by Kelli Moore, a bad ass mama and CEO of her media company, Soulfire Productions. You will leave this episode feeling empowered and inspired as they chat motherhood and business. Pour it up and settle in with The Whine Mamas and the first guest of season three. Wine of the Week: Chateau De La Chapelle Blaye Cotes De Bordeaux, 2019. Honorable mentions: Trailblazer podcast, ayahuasca, chronic illness

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

The Whine Mamas are back and better than ever in season 3! Fresh off the holidays, Jimena and Annie play catchup and give a peak inside of what’s to come this season. So you know the drill.. grab that glass and let’s wine and whine! Wine of the Week: Saldo Chenin Blanc. Honorable mentions: season 3, Christmas, cumin, happiest place on earth, Stoney Clover

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

As season two comes to an end, Jimena and Annie chat holiday plans and family traditions they're looking forward to. Of course no season finale is complete without a Whine Mama recap of favorite moments and favorite wines of the season. Wine of the Week: Cloudy Bay Sauvignon Blanc. Honorable mentions: holiday traditions, Thanksgiving, Christmas, Santa, the elf on the shelf, acotar

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy

Balance, what's that? This week the Whine Mamas discuss the trials and tribulations of trying to keep up with balancing the stresses of motherhood. Jimena and Annie vent it out and give tips on it all. Wine of the Week: 7 Deadly Zins Red Zinfandel. Honorable mentions: church wine, Halloween, mindfulness app, romance fantasy books

Instagram: @whinemamapodcast
Hosts: @anniegpyle & @j.freyy