Join best friends Jaki Black and Rachael Whitefield on this special Women's History Month episode of Whiskey Bent and Spellbound with Black & Whitefield as they dive into the lives of two extraordinary women who left an indelible mark on history.

First up, Rachael delves into the fascinating life of Hedy Lamarr, the iconic movie star who was also a brilliant inventor. Unveiling the lesser-known facets of Lamarr's legacy, Rachael explores her groundbreaking work in frequency hopping technology, which laid the foundation for modern-day Wi-Fi and Bluetooth. From Hollywood glamour to technological innovation, discover the multifaceted brilliance of Hedy Lamarr.

Meanwhile, Jaki shines a spotlight on the remarkable Dorothy Vaughan, whose contributions to the space race were integral yet often overlooked. As one of NASA's "Hidden Figures," Vaughan's mathematical prowess and leadership were instrumental in launching the first American into orbit. Through Jaki's storytelling, listeners will learn about Vaughan's perseverance in the face of adversity and her trailblazing efforts in breaking down barriers for women and African Americans in STEM.

Tune in as Jaki and Rachael celebrate the legacies of these incredible women, whose achievements continue to inspire and empower generations. Pour yourself a glass of whiskey, get spellbound by their stories, and join the conversation on Whiskey Bent and Spellbound with Black & Whitefield.

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In the first of a Women's History Month series, this special episode of Whiskey Bent and Spellbound with Black & Whitefield hosts Jaki Black and Rachael Whitefield delve into the lives of two extraordinary women who defied conventions and blazed trails in their respective fields. Jaki takes the mic to share the captivating story of Hollywood icon Mae West, while Rachael explores the awe-inspiring journey of astronaut Mae Jemison.

Jaki kicks off the episode by delving into the life of Mae West, a woman far ahead of her time. From her early days as a vaudeville performer to her groundbreaking career in film and theater, Jaki paints a vivid picture of West's fearless attitude and unapologetic confidence. Listeners will learn about West's fearless approach to sexuality and her groundbreaking roles that challenged societal norms, making her an icon of female empowerment.

Meanwhile, Rachael takes us on a journey beyond the stars as she discusses the remarkable achievements of Mae Jemison, the first African American woman to travel in space. Rachael explores Jemison's childhood dreams of space exploration, her groundbreaking career as a physician, and her historic journey aboard the Space Shuttle Endeavour in 1992. Through Rachael's storytelling, listeners will gain insight into Jemison's determination, intelligence, and unwavering commitment to breaking barriers in STEM fields.

As Jaki and Rachael share anecdotes, quotes, and lesser-known facts about these two remarkable women, listeners will be inspired by their resilience, ambition, and unyielding determination to defy expectations. Join the hosts of Whiskey Bent and Spellbound with Black & Whitefield in celebrating the legacies of Mae West and Mae Jemison, as they continue to inspire generations of women to dream big and reach for the stars.

Tune in to this special Women's History Month episode to raise a glass to these incredible women who paved the way for future generations with their courage, creativity, and unwavering spirit.

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Welcome back to another episode of Whiskey Bent & Spellbound with Black & Whitefield! Join your hosts Jaki and Rachael, two best friends with a passion for mixology and psychology, as they dive into the intriguing world of attachment styles while making the timeless classic cocktail, the Old Fashioned.

As they mix up their Old Fashioneds, Jaki and Rachael bring their unique blend of expertise to the table as they discuss the four main attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant. Drawing from their own experiences and insights, they navigate through the intricacies of how these attachment styles manifest in relationships and impact our behaviors and emotions.

Jaki and Rachael share personal anecdotes, humorous observations, and personal histories to help identify and understand attachment styles in themselves. Whether you're a seasoned cocktail enthusiast or a psychology aficionado (or both!), this episode offers a delightful blend of entertainment and enlightenment.

So grab your favorite whiskey, muddle some sugar, and garnish with a twist as you join Jaki and Rachael for an engaging conversation on attachment styles in this episode of Whiskey Bent & Spellbound!

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In this Valentine's Day episode, join besties Jaki and Rachael as they dive into the comically disastrous world of bad dates. From cringe-worthy encounters to outright disasters, these two hilarious friends recount their most memorable and laugh-out-loud dating mishaps.

Rachael kicks off the episode and shares her experience of a time where she turned out to be the bad date (gasp! Let's be honest though - he deserved it lol!). Meanwhile, Jaki jumps in with a story about a night gone awry when her date turned out to be an absolute weirdo and chased her around his apartment (ew!)

As the laughter ensues, Jaki and Rachael dissect what makes a date truly terrible and share their tips for navigating awkward situations with grace and humor. Whether you're single, taken, or somewhere in between, this episode is guaranteed to have you in stitches and remind you that sometimes the best stories come from the worst dates.

So grab your favorite snack, pour your favorite drink, and get ready to cringe, laugh as Jaki and Rachael take you on a journey through the ups and downs of the dating world in this special Valentine's Day edition of the Whiskey Bent & Spellbound podcast.

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In this heartfelt episode, best friends Jaki and Rachael delve into a topic that touches everyone, yet often remains shrouded in silence: the complex world of friendship breakups. With a blend of personal anecdotes and compassionate insights, they explore the unique pain that comes from parting ways with a close friend, the social stigma that often surrounds these breakups, and why they can feel even more devastating than romantic splits.

Rachael opens the conversation by sharing her journey struggling through a friendship breakup, the confusion and grief it stirred, and the unexpected lessons it taught her about self-growth and resilience. Jaki, in turn, reflects on how difficult family choices can sometimes create a rift between those she thought she was closest to, and the devastation of losing her friend group all at once.

Together, they dissect the societal expectations that friendships are supposed to last forever, and how this myth can add an extra layer of guilt and failure when a friendship ends. They also discuss the therapeutic power of acknowledging the pain, the importance of communication in these delicate situations, the healing process, and how to gracefully let go while cherishing the good memories.

The episode is not just about the struggles, but also about finding light after loss. Jaki and Rachael offer practical advice on navigating the aftermath of a friendship breakup, from setting healthy boundaries to investing in self-care and opening one's heart to new connections. They emphasize the significance of personal growth and self-discovery that often emerges from the ashes of ended friendships.

Listeners will find solace in Jaki and Rachael's stories, seeing reflections of their own experiences and gaining insights on moving forward with grace and strength. This episode is a reminder that while friendship breakups can be deeply painful, they also offer opportunities for profound personal transformation and a deeper understanding of the connections that truly matter.

Tune in to the Friendship Breakup episode for a dose of empathy, encouragement, and the unspoken truth about the friendships that shape us, shake us, and sometimes need to leave us, as we journey through life.

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In this thought-provoking episode of the Whiskey Bent & Spellbound podcast, join best friends Rachael and Jaki, as they dive deep into a question as old as friendship itself: Can men and women really be just friends? With their trademark blend of humor, honesty, and heartfelt discussion, the duo shares personal anecdotes, explores societal norms, and challenges the stereotypes that often cloud this age-old debate.

From the influence of cultural narratives to the impact of personal boundaries, Rachael and Jaki dissect the complexities of platonic relationships between men and women. They invite listeners to reflect on their own experiences and preconceived notions, while considering the evolving dynamics of modern friendships.

Jaki shares her story of a romantic relationship that transitioned to friendship (but is he jealous??), while Rachael talks about her experiences with a long-time platonic friend (is it still even friendship??).

"Wanna Be Friends" is more than just an exploration of whether men and women can be friends; it's a debate of friendship in all its forms, and a reminder that at the heart of every great friendship should be a bond that transcends gender. Tune in to join Rachael and Jaki as they laugh, reflect, and maybe even change some minds on this polarizing topic.

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In this inspiring episode of the Whiskey Bent & Spellbound podcast, we invite you to join us on a profound journey with your favorite besties, Jaki Black and Rachael Whitefield, as they share their personal stories of transformation and renewal. This episode delves into the art of releasing what no longer serves us to make room for growth and new possibilities.

Rachael, new to the corporate world after a BIG career change, recounts her struggles with Impostor Syndrome and significant work anxiety. She takes us through her journey of professional growth, the challenges that come with diving in head first on a project (and learning it all along the way!), and the liberating experience of pursuing her goals.

Jaki's story complements Rachael's, as she shares her experience of fear of the unknown and self-doubt. Her narrative is one of resilience and courage, highlighting the emotional complexities involved in leaving behind a familiar yet unfulfilling life. Jaki discusses the steps she took towards healing and finding self-love, and how she rebuilt her life with new priorities and dreams.

Together, their stories are a testament to the power of introspection and the bravery required to make significant life changes. This episode is filled with heartfelt advice, practical tips for those contemplating similar life changes, and insights into the emotional and mental shifts that occur when we dare to let go.

As the episode concludes, Jaki and Rachael reflect on their current lives, filled with purpose and joy, showcasing the beauty that awaits on the other side of difficult decisions. Their stories are not just narratives of change but are powerful reminders of the resilience and strength every individual holds within.

Tune in to this episode of "Leave it Behind: What we're not taking with us into the New Year" for an uplifting and empowering exploration of personal growth and the endless possibilities that come with bravely letting go.

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Get ready for an astrological adventure in this laughter-filled episode of the Whiskey Bent & Spellbound podcast, join your favorite besties, Jaki and Rachael as they explore the fascinating intersection of fandom archetypes and astrology. This episode is a unique blend of the mystical and the modern, as they discuss their astrological signs, and how their rising signs align their connection to the Hogwarts Houses from Harry Potter and the iconic characters of "Sex and the City."

Throughout the episode, Jaki and Rachael share personal stories, astrological insights (what exactly IS a rising sign anyway??), and laughter, encouraging listeners to reflect on their own astrological rising signs and how they might relate to their favorite fictional characters. They invite fans to join the conversation by sharing their own astrological signs and their chosen Hogwarts Houses and SATC characters on social media. Whether you're a Potterhead, a SATC devotee, or just love a good chat between friends, this episode is a delightful blend of nostalgia, personality, and playful banter.

Don't forget to share your own Hogwarts House and SATC character with us on social media! Tune in, grab your wand or your high heels, and get ready for a magical journey with your favorite podcast besties!

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In this brutally honest episode of the Whiskey Bent & Spellbound podcast, Jaki and Rachael delve into the transformative journey of self-honesty and the courage it takes to confront our own truths. Rachael shares a personal narrative of realization and growth, exploring the pivotal moments that led to the decision to drink less and live more. We discuss the importance of checking in with oneself, understanding our deepest needs, and the profound impact of taking stock on what you really want outta life. Through candid conversations and authentic insights, we uncover strategies for making sustainable changes, embracing vulnerability, and becoming the best version of ourselves. Join us as we navigate the path of self-discovery and moderation, inspiring you to reflect, reset, and rise to your fullest potential.

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In this vulnerable and heartfelt episode of Whiskey Bent & Spellbound, join in as Certified Life Coach Rachael talks about what life coaching is (and isn't), along with listening to Jaki's real-time life coaching session. With laughter and sincerity, Jaki opens up and shares her goals, triumphs, struggles from the past year, and how it feels to balance both professional growth with personal happiness. Guided by Rachael's compassionate life coaching style, Jaki's journey of self-discovery explores mental health, resilience, and her own self-awareness that she's ready to break out of her comfort zone and dive head-first into her "butterfly year." As they reflect on their pasts and outline action steps for the future, Rachael and Jaki provide listeners with practical tips and inspiring insights, reminding everyone that they're not alone. Tune in to witness the transformative power of friendship and gain valuable tools for your own life's journey.

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