Whiskey & Wine

Relationships: Loving others as you learn to love yourself.

Intro: Welcome to Whiskey & Wine, I’m your host Louise and this is my lovely cohost Jean. We’re so happy that you decided to join in on our conversation over our hand picked wine or whiskey of the week. Today we are featuring a discussion titled Relationships: Loving others as you learn to love yourself. This week’s conversation is going to cover the different types of relationships we all have in our lives, all the while enjoying our wine of the week and sharing our personal takes on the subject matter. So pull up a seat, pour a drink, and cheers to learning to love yo self!

Learning to love yourself before you love someone else. What does that look like for you? Family is given, friends are found, but are all permanent parts of your life? Tune in to hear our take on the subject and hear which whiskey or wine is being featured on this week’s episode!

Cheers!

Intro: Welcome to Whiskey & Wine, I’m your host Louise and this is my lovely cohost Jean. We’re so happy that you decided to join in on our conversation over drinks. Be a pineapple: straightening people’s crowns is an episode centered around encouraging people to be their best selves and how encouraging words are sometimes the best way to show someone love, all the while enjoying our wine of the week and sharing our personal takes on the subject matter. So pull up a seat, pour a drink, and let’s cheers to learning to love yo self!

" Be a pineapple: Stand tall, wear a crown, and be sweet on the inside." — Catherine Gaskin.

Self talk: what does me and myself have to say about I?

Intro: Welcome to Whiskey & Wine, I’m your host Louise and this is my lovely cohost Jean. We’re so happy that you decided to join in on our conversation over adult beverages. Today we are featuring a discussion titled self talk: what does me and myself say about I? Sounds a little strange, but we are about to deep dive into the world of inner monologue and the effects our own words have on our mental state, all the while enjoying our wine of the week and sharing our personal takes on the subject matter. So pull up a seat, pour a drink, and cheers to learning to love yo self!

“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” – Unknown

An internal monologue, also called self-talk, inner speech, inner discourse or internal discourse, is a person's inner voice which provides a running verbal monologue of thoughts while they are conscious. It is usually tied to a person's sense of self. (Wikipedia)

Sense of self:

Your sense of self refers to your perception of the collection of characteristics that define you. Personality traits, abilities, likes and dislikes, your belief system or moral code, and the things that motivate you — these all contribute to self-image or your unique identity as a person. (Sense of Self: What It Is and How to Build It - Healthline).

4 steps to finding yourself:

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/your-emotional-meter/201908/how-build-strong-sense-self%3famp

Welcome to the introduction of Whiskey and Wine! We are going to discuss a little bit about ourselves and open with a discussion centered around food addiction and our personal experiences coping with this silent fiend.