A follow up to the anxiety loop. With help , hope , information and a simple explanation, we can pacify your nerves. Nervous illness the old title for anxiety and stress. Are you having a nervous episode? If you are, help is here.
The anxiety loop creeps up insidiously on us when we least expect it. This is an in depth explanation of the journey it takes us on, and how to deal with it.How to take a detour.
The tall towering trees, the hall of mosses, take the trail to rest.
21 min
About Whisperings from the Rowan Tree: Calming Stories, Guided Therapy for Grief, Trauma, & Healing
From the publisher's feed
Whisperings from the Rowan Tree blends gentle storytelling, intuitive therapy, and hypnosis to support grief, trauma, anxiety, and emotional healing. Formerly Calming Minds Therapy, these episodes include guided calm, spiritual insight, and women’s stories that soothe and awaken. Each tale invites rest, reflection, and reconnection.