
Sign up to save your podcasts
Or


Wedding planning can come with its fair share of pressure and expectations, but it's essential to prioritize the internal work and emotional journey that accompanies it.
It’s important to embark on this journey with an open heart, allowing yourself to fully experience and process your emotions. Sometimes, things may fall apart during this transition, but it's through these cracks that we can rebuild ourselves in a more authentic way.
In this episode, we are discussing how to embrace the full range of human emotions so you can celebrate your wedding day with joy.
What you’ll learn from this episode:
Dealing with hurt and frustration when people don’t show up for your wedding
Expressing disappointment without causing conflict
The importance of acknowledging and embracing all your feelings
How to fully express and process your intense feelings
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride:
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
What can you do when your mother don’t approve of your wedding dress but you love it?
Sometimes we have to prioritize our own happiness over the expectations and desires of others, even if it means disappointing our own mothers. This leads us to contemplate how many times we have sacrificed our own desires in an attempt to please others, potentially leading to a life of constantly seeking validation and approval.
In this episode, we explore the underlying factors that contribute to this issue, ranging from financial concerns to body image insecurities, questions of identity, and the dynamics of parental relationships.
What you’ll learn from this episode:
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride:
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
Today I want to talk about having a generous take when it comes to your wedding.
It centers around viewing everything that happens during wedding planning through the lens of generosity.
Being generous means pausing before reacting negatively and instead trying to understand and support others. By adopting a generous mindset, brides can strengthen their relationships and create a more positive and meaningful wedding journey.
What you’ll learn from this episode:
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride:
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
In this episode, we are discussing the sensitive topic of plus ones when it comes to wedding invitations.
The guest list is often a challenging aspect of wedding planning, as it determines not only who will attend but also has budget implications. Etiquette books offer guidelines on who should receive a plus one invitation, such as engaged couples or those living together.
However, I believe that there is no one-size-fits-all rule and that couples need to have open conversations to draw the line.
What you’ll learn from this episode:
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride:
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
Many individuals look back on their wedding day with regret because it didn't align with their initial expectations.
In this episode, I emphasize the significance of pausing and reassessing one's desires amidst the whirlwind of societal pressures and expectations that come with wedding planning. It’s okay to make a pivot and change the style, venue, and guest list of your wedding.
When feeling lost or angry, it's important to pay attention and listen to the underlying message that is trying to get our attention. By deciphering this message, we can bring more peace to our lives, weddings, and relationships.
What you’ll learn from this episode:
How to find clarity and honesty in your wedding planning
What to do when you realize you want to make changes to your wedding
The joy of reclaiming your vision for your wedding
The importance of bringing peace and transformation to your wedding
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
Too often, brides go into their wedding day with a sense of uncertainty about how they will feel.
They worry about factors like the weather, logistics, and even the behavior of others, leaving their emotional state up to chance. However, we have more control over our feelings than we may realize.
In this episode, we discuss how it’s essential for brides and grooms to take the time to imagine how they want to feel on their wedding day and set that as their goal.
What you’ll learn from this episode:
How to focus on the way you want to feel on your wedding day
Why gratitude is a powerful tool
Letting go of things you can’t control
Being present and intentional on your wedding day
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
In this episode we are discussing the involvement of mothers and mother-in-laws in wedding planning.
Tensions can arise when a couple's vision clashes with the desires of their parents, but it’s important to understand their intentions.
I highlight the significance of the community aspect of weddings and the joy that comes from sharing this special day with family and friends. Plus I give advice on striking a balance between expectations and finding a way to give mothers or mother-in-laws a moment in the spotlight without overshadowing the couple.
What you’ll learn from this episode:
The different ways moms want to be involved
Balancing family expectations vs. personal vision
Setting boundaries with a difficult mother
How to handle when a mother oversteps your boundaries
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
In this episode, I am answering your questions around burnout.
We discuss tips for managing burnout and involving your fiance in the wedding planning process, prioritizing energizing activities and having open conversations with your partner.
Ignoring your feelings during your wedding planning process can create distance especially between you and your partner so it’s best to address any issues head on.
What you’ll learn from this episode:
Overcoming wedding planning burnout
Filling your plate with joy
How to involve your finance in your wedding planning
The importance of being honest about how you feel
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
In this episode, I am answering your questions.
We are discussing how to handle being in the spotlight when you don't enjoy it, particularly for more introverted brides and how to savor the engagement period and ensure it is fully enjoyed.
I emphasize the need to approach wedding planning with intentionality, to embrace each moment, and to appreciate the love and support from family and loved ones.
What you’ll learn from this episode:
Overcoming anxiety as an introverted bride
Enjoying the engagement phase and creating meaningful moments
Balancing family expectations
Embracing loved ones’ gestures
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
Creating lasting wedding memories is an exhilarating journey.
In today’s episode, I am sharing a story with you about one of my first memories of being at a wedding and how sometimes less is more.
It’s the bride who sets the tone for the entire wedding so it’s important to be in the moments and really present.
What you’ll learn from this episode:
How to handle when a mishap happens at your wedding
The importance of energy and reaction
Building the skill to guard your joy
Creating space between yourself and negative circumstances
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1
From the publisher's feed

7,782 Listeners

19,163 Listeners