Have you ever stopped yourself because you were worried about what would They think or what might They say?  Distill the They’s and the Them’s out of the experience! Don’t let the They’s override your own hopes and wishes or deny yourself opportunities you might actually enjoy. 

Coach yourself.  Give yourself the megaphone or the microphone and let your inner, innate voice talk to yourself and be louder than the nebulous They-voices. Tuning out the complicated and imagined They’s lets you listen to the Real You, simply enough, just as you are.