In this week's episode we're talking about the roles we play and the ways in which we define ourselves.

We're asking one another how we'd like to be remembered and trying to work out why "Technical Ecstasy" is not amongst the most popular Black Sabbath albums.

There's also a guided relaxation at the end of the episode so, if you're driving while listening please pause the recording before the exercise begins and pick it up again when you are safe and comfortable and in a position to relax properly.

PLEASE DO NOT listen to the relaxation audio whilst driving or operating heavy machinery (that includes hair clippers, Martin).

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