Who am I? Have you ever asked yourself this question? What did you find? If it was label after label after label, here's some news: that's not who you really are. The true you is beneath all of that. In this episode, Urban Yogi and Guide Roshan Chander walks us through how to differentiate the illusionary mind from the true self, and what we gain in doing so (hint: a lot). We also talk about unconditional love, non-attachment to the body, non-duality, etc. It's safe to say this is a very deep episode, and I could not thank Roshan enough for his calm presence and the sharing of his wisdom.

If you feel so inspired to connect with this sage soul, find him on IG @RoshanChander, or on his website at roshanchander.com.

OFFERINGS

INNER WELLNESS 1:1 SESSIONS - create harmony within, build deep self-confidence, come home to your body, cultivate your spiritual connection

SACRED 6 WK GROUP PROGRAM - nourish your mind body + soul, cultivate inner-peace, reconnect to you Truth

REIKI HEALING

MEDITATIONS - gratitude, inner peace, inner beauty, deep rest