Do you ever feel like you're the only one without a stable and secure relationship?

Don't worry, you're not alone.

Join us as we provide a masterful introduction to Secure Attachment Theory. In this episode, we'll explore why many people may not be as secure as they appear, and share some practical steps to help you build more secure relationships.

Stop, don't give that bully your lunch money!

Ever wonder what happened to that kid in third grade who called you ugly?

Join Nick and Chase on National Bullying Awareness Day as they explore the consequences of bullying, why members of the LGBTQIA+ community are more susceptible to the consequences of bullying, and why that monster in high school may actually deserve more compassion than you’d like to admit.

Disclaimer: Your days of playing the victim may be over.

Are you conflicted when a beloved character or brand is adapted to suit current trends?

Come join us as we explore the positive and negative impacts of Superman's coming out as bisexual, the inclusivity of Legos, and why you may want to reconsider your choice of certain autumn pumpkin-flavored drinks.

Disclaimer: Your friends may call you basic.  

Has social media been leaving you feeling agitated and restless?

Are you wondering why mental health issues are more common among the LGBTQ+ community?

In this episode, we explore the addictive nature of social media and how it can contribute to negative mental health outcomes.

Additionally, we discuss the importance of face-to-face communication for building connections and repairing relationships. Listen in to discover how you can break free from the social media rabbit hole and improve your mental well-being.

Who knows, you might even feel inspired to interact with people in the real world!

What's the problem with RuPaul's Drag Race?

Have you been feeling out of place around people who claim to be super inclusive?

Join us on a deep dive into the psychological workings behind groups intended to promote inclusion and diversity.

Disclaimer: You may or may not want to be canceled from your friend group.

Who else needs to go to therapy but doesn't know which to pick?

Look no further! We'll help you pick which therapy style is best for you.

Join Nick and Chase in another action-packed episode where they person-centered therapy, who may benefit from it, and who should steer clear.

We'll show you how to build yourself up instead of tearing yourself down.

We know what you're thinking... "Not another therapy podcast?!"

But choosing the right therapy can be tough!

In our pilot episode, a therapist and a person who's been through therapy explore the process. We'll clear up your misconceptions and make the world of psychotherapy less intimidating.

In today's discussion, we will explore the topic of narcissism in politics, which has been brought to the forefront by the recent sexual harassment allegations against New York State Governor Andrew Cuomo.

We try to understand the reasons why people are drawn to politics, whether as active participants or as interested observers.

In this thought-provoking episode, we delve into the fascinating topic of narcissism and its subtle presence within us.

Join us as we embark on an introspective journey to understand the nature of narcissism, its various manifestations, and the impact it can have on our lives.

Drawing upon psychological research and personal anecdotes, we examine the different dimensions of narcissism and the ways in which it shapes our relationships, self-perception, and societal dynamics.

Together, we challenge the notion of narcissism as a purely negative trait, uncovering its potential for personal growth and self-awareness.