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Capsaicin is naturally found in hot peppers.  Besides bringing the heat, Capsaicin has some awesome protective properties.  Also, find out how to cool off the burn when it gets to be too intense!  And, if you want to support the podcast, I'll let you know how!

Music composed and performed by V. Karaitis

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Can you really cook with Lavender?  What's the most popular Lavender?  From relieving pain to calming anxiousness, Lavender can do it all.  Learn a little about the plants and the essential oils.  Also, get an update on Holy Basil or Tulsi Tea.  Have you ever heard of iridology?  Find out a little about that, too!

Music composed and performed by V. Karaitis

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Even though Witch Hazel has nothing to do with magic, you might think it's magical once you hear about all it can do!  It's probably the best thing you can use on your skin, unless you're allergic to it!  It relieves itching, inflammation, discoloration, wrinkles and so much more.  Listen to find out all the great benefits to using this wondrous plant extract.

Music composed and performed by V. Karaitis

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Basil is a wonderful herb to cook with, but it's also an awesome medicinal.  With so many different variations, there's something for everyone!  Listen to learn about Sweet Basil and Holy Basil...their differences and similarities.  Which one is best for cooking?  Which one is best for medicinal purposes?  It's also an all-around fantastic Essential Oil that can be used to cook, clean, heal and relieve!

Music composed and performed by V. Karaitis

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Continuing with the face and moving to the body, learn different ways to use cocoa butter.  I give a special recipe for the guys.  Find out which carrier oils are good for all skin types, and which essential oils are the best for skin.

Music composed and performed by V. Karaitis

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Just because I can't use it, doesn't mean I'm not going to tell you about it! Find out the difference between German, Roman, Moroccan, Blue and Wild Chamomile.  Are they all the same?  If not, what are their differences?  I'll talk about the plant and the essential oils.  

Music composed and performed by V. Karaitis

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How do you clean your bathroom without all those heavy chemicals?  Easy!!  Using common household products that are safe and non-toxic to humans and pets.  Learn how to clean the toile, tiles, tub, sink, counters, mirrors and floors without feeling like you're going to pass out!  

Music composed and performed by V. Karaitis

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Part II for Skin Care covers nails, (finger and toe), cuticles and the face.  I'll give you tips on filing your nails, how to take care of your cuticles and how to massage anything on your face.  As tough as the skin on your face is, it's still delicate.  I'll discuss the top Carrier Oils for nails, cuticles and the face, as well as the top Essential Oils.

Music composed and performed by V. Karaitis

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This episode explores the Mint Family, concentrating on the compounds and properties of Peppermint and Spearmint.  You'll start to see how and why so many different Essential Oils have the same properties .   Listen to find out why Peppermint has such a cooling affect, and why Spearmint doesn't!  Sorry for the delay in publishing....pollen is not my friend.

Music composed and performed by V. Karaitis

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Are essential oils dangerous for pets?  Is there a difference  between using essential oils on cats and dogs?  Is this an April Fool's gag?  :)   You'll have to listen to find out!!

Music composed and performed by V. Karaitis

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