After some reflection, I think I'll continue this path of free-flowing format podcast. Pros definitely outweigh the cons and I am open to be vulnerable knowing the risks. I hope my words get to inspire and guide you or even just make you feel less alone in this world. Thanks to everyone who sent their love this week. I found my voice again. And even if I lose it again in the future, I'm sure I'll find it in many more ways. Onwards and upwards, for now!

Welcome to Season 2: Noted, where I lend you my notes in life. Take it or leave it. This is a compilation of random things of interest and opinion.

This episode, I tried to dig deep into burnout, what it's about and how I spent in each of the 5 stages of burnout. Everything here is in retrospect but I still do have days where I need to breathe, detach, and unplug. It's really a self-paced journey and I hope you feel less lonely in your struggles as you listen to my random kwentos.

If you or anyone you know is suffering from mental health issues, click on this link for a list of available free counseling in the Philippines. Nothing substitutes for a mental health professional.

Welcome to Season 2: Noted, where I lend you my notes in life. Take it or leave it. This is a compilation of random things of interest and opinion.

This episode, let me take you to a journey I took a few months back. Introducing The Unemployed Millennial: me! It's truth time. It's one of the worst experiences ever and it brought me to new lows in my life. Tune in to find out how I struggled and coped with unemployment amid the pandemic.

Follow me on Instagram for more inspiring posts and stories.

Welcome to Season 2: Noted, where I lend you my notes in life. Take it or leave it. This is a compilation of random things of interest and opinion.

In this episode, I talk about Amy Morin's 13 Things Mentally Strong Women Don't Do and Brene Brown's TED Talk on the power of vulnerability. Stay tuned to know more about my insights from these amazing authors. Do you dare to be mentally strong, too?

Welcome to Season 2: Noted, where I lend you my notes in life. Take it or leave it. This is a compilation of random things of interest and opinion.

This episode is all about drag, baby! I finally gave in to the hype and I loved it so much. I still watch my favorite episodes when I feel down and need a good laugh and fab *YAAAAS* moments. I talk about my fave lyrics, queens, quotes. Plus a featured answer from a FlexSister. Join me in this week's #Noted to find out more!

What's your favorite thing about RuPaul'S Drag Race?

For comments/suggestions/kind words (which are very much appreciated), send a voice memo or a DM on Instagram.

Welcome to Season 2: Noted, where I lend you my notes in life. Take it or leave it. This is a compilation of random things of interest and opinion.

I cannot stress how much growth I've gone through in just a year so let me re-introduce myself. I am Jen, your podcast host on a journey *still* to find out WHO IS SHE, the woman she wants to become and the bumpy road she is taking to get there (lol at the 3rd person POV). I hope you find out more about yourself in listening to these episodes and get inspired to pursue your own passion and interests despite the struggles we're facing.

This episode, I'm here to narrate my gratitude attitude and how it has led me to better days. Excited for the next ones!!! #Noted

For comments/suggestions/kind words (which are very much appreciated), send a voice memo or a DM on Instagram.

An episode dedicating to emotional tiptoes. Believe it or not, I've been on both ends on walking around eggshells. I feel like it's important to talk about this on our fight to #EndThe Stigma. Listen and in let me know what you think.

CW: mental health issues, bipolar disorder, anxiety, depression

Message me on Instagram: @whoisshe.ph!

After a month-long break, new episodes are coming your way! Let's start by seeking validation from within. In this episode, I unpack my inner child and dig deep into how I am continuously evolving from a people-pleaser to a version of me who's a bit stronger, fiercer, and more independent. Who is she? Find out by tuning in!

Follow me on Instagram: @whoisshe.ph

Now, on to the ugly side of self-care! It's not all scented candles and skin care routines. 

Note: If you think you might get triggered by mentions of depressive episodes and coping with depression, I URGE YOU TO SKIP THIS EPISODE. I don't want to be triggering anyone with my personal take on how I deal with my bad days.

Join in me in this journey of #TurningQuarterInQuarantine as I face the dreaded quarter life and the existential crisis it brings.

Follow me on Instagram (@whoisshe.ph) for more content on self-care and growth.

This episode deals with the idea of "just being". To be present with your feelings and struggles and not fret over solutions. To not overstep boundaries by trying to fix other people's problems for them when they open up to you. It's okay to just be. 

Join in me in this journey of #TurningQuarterInQuarantine as I face the dreaded quarter life and the existential crisis it brings.

Follow me on Instagram (@whoisshe.ph) for more content on self-care and growth.