This week I was lucky enough to sit down and chat with Tyler Kane: Father, personal trainer and owner of Real Life Health and Fitness. 

Tyler didn't have the greatest start to life and told me how he could have been led down a very different path if he didn't decide to become a personal trainer in his 20's. Despite this, he is a massive family man and will do anything to look after and provide the people he loves. 

Like myself, Tyler now owns two gyms with plans to open a third in the future and has been in the fitness industry long enough to have some pretty strong opinions about personal training, nutrition and coaching. 

Tyler's energy and passion for his businesses was contagious and I couldn't think of better first guest to have on this podcast. 

I hope you enjoy this one, I certainly did... 

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Spotify: Ben Bamforth (Who Knows? Podcast)

YouTube: Ben Bamforth 

Instagram: @benbamforth 

TikTok: @benbamforth 

Welcome to the first episode of my new podcast- Who Knows? 

Over the course of the next few episodes, I endeavour to find out the answers to some of life's burning questions: 'can money really make you happy?', 'can you have a healthy work life balance while running your own business?' and 'when is the right time to slow down and stop working so hard?'. I'll be joined by some phenomenal guests from all walks of life, in hopes of learning from their experiences and sharing their wisdom with you guys too! 

In today's episode, I talk about why I wanted to start this podcast, my own personal experiences in business and why I'm currently struggling to find a healthy work life balance. 

Thank you for listening, make sure to follow on Spotify if you want to hear more! 

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Instagram: @benbamforth 

YouTube: Ben Bamforth 

TikTok: @benbamforth