In this episode, we tackle the myths and expectations surrounding our bodies after having a baby.

We get real about the pressures to "bounce back" and share our personal journeys towards embracing and loving our bodies post-childbirth.

We also discuss the importance of accepting and respecting that every mom’s journey is different. Some moms may prioritize working out and feeling fit, while others may focus on healing and adjusting to their new life. One way isn't better than the other; we're all just different moms with different needs and capacities.

Tune in for an honest conversation about body positivity, respecting each other's paths, and finding confidence in our unique journeys. Let’s support each other in whatever season we’re in and redefine what it means to feel beautiful and strong as mothers.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

new mom bodies, postpartum body, body positivity, embracing change, motherhood journey

In this episode, we dive into the world of parenting labels and challenge the idea that we have to fit into just one.

We talk about how our parenting styles have changed over time and why it's okay to mix things up. Join us as we share our experiences, question old habits, and find what works best for our families.

Whether you're strict, laid-back, or somewhere in between, this episode is about embracing the flexibility to be the parent your kids need. Let’s break free from the labels and support each other on this journey.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

parenting labels, strict vs. laid-back parenting, flexible parenting, changing parenting styles

Buckle up, because in this episode, we’re diving headfirst into the ultimate mom showdown: Stay-at-Home Moms vs. Working Moms.

We’re laying it all out—debunking myths, sharing our personal experiences, and tackling the big debate head-on. Spoiler alert: It's not about choosing sides, but about celebrating every mom’s unique journey.

Join us for a lively, no-holds-barred discussion that’s all about understanding and appreciating the different paths we take. Whether you’re clocking in or clocking out at home, this episode is for you.

Let’s break down the barriers and support each other, because at the end of the day, we’re all just doing our best.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

working moms / stay-at-home moms / parenting debate / mom showdown / motherhood comparison

Ever wondered what happened to that village everyone talks about when you have a baby? Well us too!

In this episode, we’re getting real about the whole 'it takes a village' thing. We had all these expectations of endless support, but reality? Not so much.

Join us as we chat about the surprises, the letdowns, and the amazing people who did show up. We’re sharing our stories about figuring out who’s really there for us and how our idea of a village has changed since becoming moms.

Grab your coffee (or wine!) and join us!

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

support village / motherhood support / parenting community / mom support / finding help

In this episode, we share our personal journeys of redefining what it means to be a successful mom. Gone are the days of striving for perfection and meeting unrealistic standards.

We discuss how we’ve shifted our perspectives to focus on what truly matters: the love, connection, and happiness of our families.

Join us as we open up about the pressures we faced, the pivotal moments that changed our views, and the new measures of success we embrace today.

Whether you’re struggling with societal expectations or looking for a more fulfilling definition of success, this episode offers insights and encouragement to help you find your own path. Tune in for an honest conversation about letting go of the old and welcoming a more meaningful, personalized version of success in motherhood.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

redefining success / mom success / parenting expectations / motherhood standards / personal growth

In this episode, we dive into the frustrating and exhausting cycle of sickness that hits families hard - starting with our kids and inevitably spreading to us.

We open up about the guilt and helplessness we feel when we're trying to care for sick children while battling our own illnesses. It's a struggle with no easy solution, especially when our toddlers don’t understand that mom needs to rest.

Join us as we share our stories, vent about the realities of being a sick mom, and discuss how we manage when there's no one to take care of us.

Let’s find strength and support in each other as we navigate this tough aspect of motherhood together.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

sick moms / parenting challenges / health in motherhood / family illness / mom struggles

In this episode, we’re introducing a new monthly segment where we catch up on mom life, sharing something good and something challenging that happened to us this week.

It's a chance to reflect, laugh, and sometimes even vent about the ups and downs of motherhood.

We want to hear from you too! Join the conversation and share your own weekly highs and lows with us. Let’s create a community where we can support and uplift each other through all the moments - big and small.

Whether it’s a parenting win, a personal achievement, or a tough day, your stories matter. Tune in, share, and let’s navigate this journey together.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

mom life, motherhood journey, parenting updates, mom stories, weekly reflections

In this candid and fun-filled episode, we dive into the often unspoken topic of intimacy after having kids. Motherhood brings countless changes, and maintaining a romantic connection can be one of the biggest challenges.

Join us as we normalize the struggles and joys of rekindling intimacy amidst diaper changes and midnight feedings. We share personal stories, laugh about the awkward moments, and share how we keep the spark alive. Whether you’re struggling with this aspect of your relationship or just curious about how others manage it, this episode is packed with relatable insights and a healthy dose of humor.

Let’s break down the barriers and talk openly about what it really means to stay connected with your partner after kids.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

intimacy after kids, romantic connection, parenting and relationships, maintaining intimacy

In this honest and relatable episode, we open up about our own experiences with mom guilt.

From feeling like we’re not doing enough to questioning our every decision, we share the real moments and struggles we all face.

Join us as we talk about how we cope with these feelings and why it’s important to be kind to ourselves. Whether you’re a new mom or have been parenting for years, you’re not alone in feeling this way.

Let’s support each other and embrace the perfectly imperfect journey of motherhood.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

mom guilt / parenting pressure / guilt in motherhood / overcoming mom guilt / emotional health

Dive into this heartfelt episode as Marae shares the evolving chapters of her postpartum journey after welcoming her second daughter, Atlas.

This isn’t just a story about recovery; it’s about adapting to life with two young children, embracing the chaos, and finding moments of joy amidst the challenges.

From managing sibling interactions to rediscovering her own rhythm, Marae offers a transparent look at the complexities of expanding her family.

And guess what? Our special little guest, baby Atlas, makes her audio debut!

Whether you’re a seasoned parent or just curious about the postpartum phase, join us to hear how Marae is navigating her world as a mom of two and what it means to truly embrace the postpartum period.

Enjoyed the episode? We’d love to hear your thoughts! Please take a moment to leave us a review on Apple Podcasts, Spotify, or Youtube. Your feedback is invaluable and helps us connect with more listeners like you!

Have a story to share? We’d love to hear from you! Share your own experiences on our page, and let’s keep the conversation going. Your stories could be featured in an upcoming episode, helping others feel less alone in their journey.

postpartum healing, recovery after birth, postpartum journey, maternal health, motherhood recovery