Has perfection ever stopped you from being present or living your best life? That nagging feeling creeps into all of us at some point, especially around the holidays and planning big events! In this episode, we share our experiences dealing with the pressure of finding that perfect gift, throwing the perfect party, and having everything look “perfect” before the guests arrive!

Join us as we discuss the impacts perfection has had on our lives and rediscover the joys of letting go, the true triumph over perfection.

Share your thoughts with us at [email protected]!

Episode Notes:

https://www.powerofpositivity.com/living-a-purposeful-life-forget-perfection/

Inspired by the book “Living with a SEAL”, this episode is all about what we didn’t think was possible.

We all know we’re our own worst cheerleader and critic, so sometimes we have to be pushed out of our comfort zone by someone else. Someone who sees who we are and our potential, because it sure as heck isn’t always us!

What have you accomplished that you didn’t think was possible? Can reflecting on our triumphs inspire new action? Or give us confidence to try something else for the first time?

What do you think? Share your thoughts with us at [email protected]!

Episode Notes:

”Living with a SEAL: 31 Days Training with the Toughest Man on the Planet” by Jesse Itzler

Have you ever heard of “cuffing season”? It’s roughly defined as that time of year when single people start looking for a partner to get thru the holiday season with.

How soon is “too soon” to bring that special someone to your family’s holiday dinner? Or any special event?

Join us as we explore the “cuffing season” phenomenon, feeling pressure to be in a relationship, and also the unappreciated joys of singlehood and traditions that are just for us!

Share your thoughts with us at [email protected]!

What do you think of when you hear the word “change”? Do you get excited at the thought of new experiences or nervous about what that change may bring?

For many of us change can be challenging, especially when we are in the midst of it with no plan or ending in sight. Listen in as we share our experiences with the six-letter “c” word and how we deal with our own emotions when our paths are uncertain.

One thing that is certain though is that change is always happening. Perhaps all it takes is a shift in perspective? Join us to find out!

Share your thoughts with us at [email protected]!

What gets in the way of us having exactly what we want from our relationships, our jobs and the organizations we interact with? Is it “just the way things are” or simply that we haven’t asked?

In this episode, we kick resignation to the curb and discuss our experiences with making requests and reclaim our power by asking for exactly what we want!

Join us to learn what supports us in speaking up and discover what you haven’t asked for…yet!

Share your thoughts with us at [email protected]!

It’s the season of spookiness and we want to know: have you ever survived an encounter with an “energy vampire”?

If you have, then you’re familiar with the experience of being with someone who drains you of your emotional energy (intentionally or unintentionally), leaving you exhausted.

Join us as we share our personal experiences in how we each discovered the magic power of creating healthy boundaries in order to ward off the “energy vampires” and the people pleasing situations in our lives!

Share with us your most helpful tips and tricks for boundary-setting at [email protected]!

The Who Says? ladies welcome special guest, Dr. Carmel Dekel-Wiseman, for an episode dedicated to a topic that is widely experienced and rarely discussed…fertility!

Dr. Carmel has devoted her life to helping people get healthier. After a seven year journey to start a family, her mission now is to help couples “Build-a-Healthy-Baby”.

During an open and honest conversation about fertility struggles, we expose MANY misconceptions that will leave you empowered in your journey to conceive. And even if you are not on the baby train, this information is totally shareable and applicable to simply building a healthier body!

Find out more about Dr. Carmel at https://doctorcarmel.com.

Share your thoughts with us at [email protected]!

Special guest alert! In today’s episode, we conclude our interview with the Anxiety MD, Dr. Russell Kennedy!

A physician, neuroscientist, stand up comedian, and author, Dr. Russ has spent most of his life getting to the source of anxiety. From medication to meditation, he’s tried it all!

In this 3-part series, Dr. Russ shares with us his surprising discoveries about the root cause of anxiety and delivers hope to all of us who struggle with chronic worry.

Connect with Dr. Russ @theanxietymd and share your thoughts with us at [email protected].

Special guest alert! In today’s episode, we continue our interview with the Anxiety MD, Dr. Russell Kennedy!

A physician, neuroscientist, stand up comedian, and author, Dr. Russ has spent most of his life getting to the source of anxiety. From medication to meditation, he’s tried it all!

In this 3-part series, Dr. Russ shares with us his surprising discoveries about the root cause of anxiety and delivers hope to all of us who struggle with chronic worry.

Connect with Dr. Russ @theanxietymd and share your thoughts with us at [email protected].

The conclusion to our interview is live now - check it out!

Special guest alert! In today’s episode, we are joined by the Anxiety MD, Dr. Russell Kennedy!

A physician, neuroscientist, stand up comedian, and author, Dr. Russ has spent most of his life getting to the source of anxiety. From medication to meditation, he’s tried it all!

In this 3-part series, Dr. Russ shares with us his surprising discoveries about the root cause of anxiety and delivers hope to all of us who struggle with chronic worry.

Connect with Dr. Russ @theanxietymd and share your thoughts with us at [email protected].

Stay tuned next week for part two of the interview!