Who Says?

Who Says?

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Who Says? episodes

  • Who Says You Shouldn’t Procrastinate? (Part 2)
    In part two of our procrastination episode, we discuss the idea that we’re actually choosy procrastinators and the surprising reason why we avoid certain tasks and actions.
    What would be possible if you could uncover the real truth behind your procrastination tendencies? Join us for a conversation filled with fun, laughter, and a huge A-HA moment for one of us!
    Share your thoughts & comments with us at [email protected]!
    20 min
  • Who Says You Shouldn’t Procrastinate? (Part 1)
    In part one of a two part episode on procrastination, we talk about the freedom that comes from better understanding how we operate. And our tendencies to procrastinate, or not, and why.
    What if a tendency to procrastinate was just simply an aspect of our personality, and not something to be ashamed of or judge others about? And does knowing that change anything?
    Share your thoughts & comments with us at [email protected]!
    22 min
  • What Does Productivity Mean to You?
    How do you approach tasks that seem daunting? Many of us have heard that the answer is to “eat the elephant” one bite at a time, but does that actually work? And what happens when you stop after a few “bites”?
    There are so many ways to get things done and who says we can’t get creative and have some fun in the process? Join us as we ponder the topic of productivity and discover new ways to be empowered while working through a To-Do list.
    Share your thoughts & comments with us at [email protected]!
    26 min
  • Who Says Your Thoughts Are The Truth?
    Can a mindfulness practice really shift your mindset? Does meditation really make a difference in our daily lives? You decide as we share our experiences in exploring different schools of thought and how those practices have impacted our lives. What can they offer you?
    27 min
  • Who Says Vacations Shouldn’t Disappoint?
    Vacation. For many, that one word elicits feelings of peace, relaxation, and fun… or does it? In this episode, we talk about what happens when our vacation expectations go awry and what we can do to free ourselves up from that disappointment and upset. How would it feel to let go of the attachment and be in love with whatever happens next?
    39 min
  • Who Says Size Matters?
    The weight loss struggle is SO real for some of us but does it really have to be a struggle? What if in this “struggle” there are life lessons and the key to happiness is whatever you say it is?
    Join us as we ponder this hot topic and share how this shows up in our own lives! Share your thoughts & comments with us at [email protected]!
    33 min
  • Who Says The Odds Aren’t In Your Favor?

    Have you ever felt like you just can’t catch a break? As they say, “When it rains, it pours”. But who’s really saying that and is it true? From college admissions to fertility struggles and starting over in business, we’ll explore how our experiences with the odds being in our favor (or not) have shaped who we are and how we view our world. Who says the odds aren’t always in your favor?


    Share your thoughts & comments with us at [email protected]!

    19 min
  • Who Says A**holes Cause Road Rage?
    In this episode we discuss the experience of road rage and how it can make or break your day. What if you could reclaim your power in those tense moments and turn a crappy situation into a funny one? Tune in for our thoughts on overcoming anger on the road… next stop, world peace! Share your thoughts with us at [email protected]!
    22 min
  • Who Says Your Money is Your Worth?
    In this episode we explore how family has influenced our thoughts about money and the surprising freedom that came from sharing about our financial struggles. How does money define you?
    24 min
  • The Thief of Joy?

    Is keeping up with the Joneses wearing you out? Girl, same! In today's episode, we take a look at how comparisons have shaped our lives and personal experiences, for better or worse. Who Says your life has to look a certain way?

    Share your thoughts with us at [email protected]!

    23 min

About Who Says?

From the publisher's feed

The limited series podcast "Who Says?" is the one we wish our younger selves could have listened to in the moments when we felt alone and worried we were failing because our lives didn’t look the way we thought they should.