Sign up to save your podcasts
Or
Share Who You Needed
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Who You Needed
Who You Needed episodes
- Eliminating Hurry Pt. 1 // Barry AnalogyAn episode about acknowledging our anxiety, eliminating hurry, with a sprinkle of humor.6 min
- Essentials / Getting Over the "NEED TO PROVE", Embracing EaseWhat's necessary to be happy? Less computers, more outdoors with loved ones.8 min
- Enough - An Original SongA song about embracing the scars. Written and Performed by my sister, Marielle Garcia. All rights Reserved.3 min
- Abandoning No-Tions // Lana's StoryShort Stories that blend creativity and presence. Written and Produced by Helen Grace- a way of thinking, being, and process.This is a bi-weekly conversation: sometimes chuckle-worthy. Always encouraging. The goal is to help you feel good & inspired!11 min
- Two Feet Planted on the Ground : What do you Want?A short conversation on seeking what you're really seeking - How a conversation about lizards energized Helen to have some fun!6 min
- 4am Plants / Before Sunrise with Joanie & SaraA short narrative about a Grandma & Granddaughter who explore the duality of life/death thru the avenue of gardening8 min
- 5 min
- Wonder Song / Full-Length SongSpecial song to help evoke wonder - Written by my sister, Marielle Garcia :)2 min
- Life in Color // The Pursuit of Vintage EyewearThis episode is dedicated to the overwhelmed. To those who go through the motions and are tired of going through the motions. It’s seeing life in color for the first time in a long time.Full transcript here: https://www.whoyouneeded.com/life-in-color-the-pursuit-of-vintage-eyewear/8 min
- Purpose & Memories // The Underlying Truth About Our Hobbiesis it true that you enjoy it for the hobby itself? Or, is there something underneath the enjoyment that makes the craving palpable? Helen discusses the truth behind our purpose & why it's important to keep it close.9 min
About Who You Needed
From the publisher's feed
"Life is a question and how we live it is our answer"
Hi, my name's Helen. As a kid, I struggled with hidden depression and self-harm. I sought therapeutic help and mentorship to overcome the immense fear I battled with as a teen. I understand that many people may not have this privilege. This podcast seeks to bring vulnerability and humanity to life. I use this medium to encourage creatives and mental health enthusiasts to be who they needed. I'd love for you to join me in this messy, loving endeavor.