An episode about acknowledging our anxiety, eliminating hurry, with a sprinkle of humor.

What's necessary to be happy? Less computers, more outdoors with loved ones.

A song about embracing the scars. Written and Performed by my sister, Marielle Garcia. All rights Reserved.

Short Stories that blend creativity and presence. Written and Produced by Helen Grace

- a way of thinking, being, and process.

This is a bi-weekly conversation: sometimes chuckle-worthy. Always encouraging. The goal is to help you feel good & inspired!

A short conversation on seeking what you're really seeking - How a conversation about lizards energized Helen to have some fun!

A short narrative about a Grandma & Granddaughter who explore the duality of life/death thru the avenue of gardening

Special song to help evoke wonder - Written by my sister, Marielle Garcia :)

This episode is dedicated to the overwhelmed. To those who go through the motions and are tired of going through the motions. It’s seeing life in color for the first time in a long time.

Full transcript here: https://www.whoyouneeded.com/life-in-color-the-pursuit-of-vintage-eyewear/

is it true that you enjoy it for the hobby itself? Or, is there something underneath the enjoyment that makes the craving palpable? Helen discusses the truth behind our purpose & why it's important to keep it close.