We have been holding this podcast for at least 2 months and have been sitting on the edges of our seats waiting to release it!  Better late than never as they say!  Rhonda and I loved our chat with Platinum Certified Instructor, Megan Russell!  We hope you enjoy her enthusiasm and wisdom as much a we did!

Remember to like, share, and subscribe!  We love you and YOU are why we do what we do!

Welcome to our final episode in the series, Teacher Self-Care.  Rhonda and I hope you have felt seen and heard during this podcast series!  We are so thankful to Coach Chris Biffle for his time and wisdom in bringing this series to us!

The beauty of podcasts is you can go back and listen as often as you need to in order to recharge!  We hope you will take advantage of that perk!

Thank you, as always, for listening, following, and sharing this and all our podcasts with your collegues and administrators!  YOU are why we do what we do!

This week, Rhonda and I sat down with Coach Chris Biffle to discuss the next Golden Key... Key F ~ the First Responders Key.  As teachers, we are first responders to our kiddos and especially to those Beloved Rascals! 

As we wind down this podcast series, we are so thankful that you have been sharing these episodes with your collegues and administration.  Next week will be our last installment as we discuss Key G.

The beautiful thing about podcasts is you can go back and listen to them as often as you need.  We hope that you will do just that when you feel you need some self-care because YOU are important and YOU are why we do what we do!

Once again, Rhonda and I are thrilled to continue our talk with Coach B. on Climbing Upward, Self-Care for Teachers of Beloved Rascals.   With so much out there on how to help our most beloved rascals, this series focuses on helping teachers!  We have focused on Deep Red Thoughts, Red Thoughts, Green Thoughts, and Golden Thoughts.  Over the last few weeks, we have been focusing on the 7 Golden Keys. Today we so excited to bring you our conversation on Key E for ENERGY!!!

We are beyond thankful for each and every one of you for listening!  Like, follow, and share everywhere!

Welcome to Episode 65!!

This week, Coach Chris Biffle introduces Rhonda and I to Key D ~ The Day Dreaming Key.  We took some beautiful mental trips to the past, the present, and the future with Coach's wise guidance.

If you haven't had a chance to listen to this amazing series on Teacher Self-Care, we invite you to do so!  If you have been keeping up with all the wisdom of Coach B., we invite you to share this series with your teacher friends and administrators!

We are thankful for YOU!

Rhonda and I truly hope you are getting as much out of this series on Self-care for Teachers as we are!  Each week we are blessed to be able to sit down with Coach and record his wisdom.  This week we talked about Key C ~ The Caution Key.  Coach goes deep into brain science in this episode before diving into Key C.  It such good stuff!

As always, we want to encourage you to go back if you have missed any podcasts in this series because they all build on each other.

We are grateful to be able to bring you such rich content!  Please share with those in your teaching cricles!  We appreicate ALL you do to support the podcast!

Rhonda and I are so thrilled to continue our podcast series with Coach Chris Biffle on Teacher Self Care.  We have unlocked Golden Key B which stands for BLESSINGS!  When those Red or Dark Red Thoughts creep in, unlocking Golden Key A ~ the AlphaHawk key and Golden Key B ~ the Blessings key can help us put things in the right perspective when we are dealing with those beloved rascals.

We hope you are absorbing so much in this powerful series... and we aren't done yet!  

Thank you for listening, sharing, and following the podcast! You are why we do what we do!

Hello, Beautiful Podcast Family and Happy New Year!

Rhonda and I sat down on Janurary 2, 2023 to have a wonderful chat about Whole Brain Teaching, the old and the new, over the past year!  We want to invite you into the conversation!  We hope you take  a bit of time to listen to our hearts as we share all the things we were grateful for in 2022 and the exciting things we have to look forward to in 2023!

We are so honored that you are on this journey with us!  We hope this podcast gives you the encouragement you need to try something new in 2023.  No matter what, we want you to know that you ARE making a huge difference!

Here's to all the goodness 2023 brings!

Here we are, Podcast fans!  Golden Thoughts with Coach B.!  This is another truly powerful podcast in our series!  Coach has taken us from the depths of our dark red thoughts to the heights of our beautiful golden thoughts!

We are so grateful that these podcasts are going public during the holiday break because we truly feel this is our time as teachers to refresh and reenergize as we gear up for 2023 and the remainder of our school year.  Rhonda and I want to encourage you to go back and listen to all of our episodes in this series with Coach.  The new year is always a time of reflection and fresh starts.  We want that to start with YOU and your mental and emotional well-being.

Thank you for listening!  We are so grateful for you!

Welcome to Episode 60!!

We can't think of a better episode to celebrate with!! Rhonda and I continue our amazing conversation with the spectacular Coach Chris Biffle about Self-Care for Teachers.  This week we talk about Green Thoughts.  One of the most powerful things about Green Thoughts are the Two Tree Grove!  

You do not want to miss all the goodness this episode has to share!  The holiday break is a perfect time to get caught up on no only this amazing podcast series with Coach, but ALL the podcast episodes!  It is also a great time to relisten to podcasts that are going to help you recharge and refresh for the new year!

We are so thankful for you!  You are why we do what we do!