The Ice & Iron crew joins the Whole Health with Rob Carney Podcast!

Ice & Iron's why:

Creating space for open-minded individuals to connect and explore human potential.

-Engage in unbound play

-Learn new tools for personal transformation

-Empower and allow people to be themselves

-Build community, boost immunity

Graham Lichtner joins the Whole Health with Rob Carney Podcast!

Graham is the Founder of Pillars of Growth MIND | BODY | SPIRIT

He is a MIND | BODY | SPIRIT coach on a mission to awaken the infinite potential within people, changing the world by first changing ourselves!

In this episode we discuss Eli's journey, the importance of mentors and surrounding ourselves with great people, visualization and more.

Ian Farrar joins the Whole Health with Rob Carney Podcast to discuss Building a Lifestyle Business around his love for cycling. Ian Farrar is a gold and silver medalist in the state of Connecticut, a founding brand partner of Purium Health Products and a network marketing professional.

Matt Gallant joins the Whole Health with Rob Carney Podcast! Matt is the CEO and Co-Founder of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years experience formulating supplements.

As a physical therapist, Dr. Michael Belkowski has worked with patients across the lifespan spectrum and has considerable experience with Integrative Dry Needling, Mulligan mobilizations, cupping, and rehabilitating orthopedic pathologies, running biomechanics and concussion injuries. In this episode, Dr. Belkowski focuses on Red Light Therapy.

The Mushroom Revival visionaries join the Whole Health with Rob Carney Podcast! Alex and Lera share the many changes to Mushroom Revival over the past year, their mission of the company, and their incredible knowledge of all things fungi.

Matt Grebosky is a Certified CHEK Holistic Health Practitioner who uses a blend of corrective exercise, strength & conditioning, ancestral nutrition, stress reduction, and an integrative approach to behavioral change to promote total body health, from the inside out.

Rob Carney and Zach Barney come together in reflection of Rob's 27th birthday.

Here we discuss the 26 lessons Rob learned during his 26th year of life.

We discuss what his life looked like 10 years ago, and what it may look like 10 years from now.

Zach, as always brings great peace and wisdom to the conversation.

Last time Eric was on the podcast, he brought up the concept of hormesis- that the body can beneficially adapt to certain types of stress at certain doses. He’s back to expand on the growing body of research about how we need certain types of stress to become strong and resilient.