Lee Maasen is a Holistic Lifestyle Coach from Nashville, Tennessee. He is the CEO & owner of Elu Method, an online weight loss, muscle building, and lifestyle transformation company that creates custom programs based on the individual's needs/goals.

Motivated by a tragic event where his oldest brother was murdered and his life then began to spiral out of control becoming addicted to alcohol and drugs. He soon lost his collegiate baseball scholarship and hit rock bottom. Lee set out on a mission to become the best version of himself and empower others in the process.

Welcome to this solo edition of the Whole Health with Rob Carney Podcast! The intention for the solo editions is to a short, targeted approach to one topic that you can take action on in 30 minutes or less.

On this episode, Rob dives into the foundations of all things breathing. We can go weeks without food, days without water, but only minutes without breathing. Our breath is an essential piece of our life. If we can learn to optimize our breathing, we can positively impact nearly every other aspect of our lives.

Melissa Peralta is a free spirited entrepreneur with a diverse professional background and deep passion for pursuing projects that bring more joy to the world around her. Whether she is working with the Mood Food Wellness Co., her bespoke catering and event company Suddenly Simple Events, her rustic rental company The Borrowed Board, or one of the many other projects she is a part of, Melissa is always looking for an opportunity to help others embrace better living!

In this episode of the Whole Health with Rob Carney Podcast, Melissa and Rob dive into a wide variety of subjects starting with her story, entrepreneurship, self-care, and more.

Kevin Reed is a brother, husband, locksmith, martial artist, and deep thinker.

Having recently moved to Portland Oregon Kevin is in the process of finding his rhythm again. He has been an enthusiastic locksmith for over ten years and plies his trade with gratitude and satisfaction. When he is not working he trains and studies in the martial arts, primarily jiujitsu and tai chi. He has actively trained both for 10 and 6 years respectively.

A locksmith by trade and a martial artist by night, Kevin seeks to understand himself through the application of both of these things. He believes that a deeper understanding of the oldest aspects of martial arts could usher in a new era of combat and health.

Meet Emeezio: The Holy Hip Hop Healer. Emeezio uses Hip Hop as a tool for creation and releasing stuck emotions. He hosts monthly ZOOM Bootcamps and releases Videos on his IG/YouTube. He is passionate about Holistic Health, travel, spirituality, and much more.

In this episode, we discuss a wide variety of topics ranging from freestyle rapping, alcohol and addictions, float tanks, and more.

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and was advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big.

Christian Van Camp walks the walk when it comes to holistic fitness & nutrition. Take one look at this dude's Instagram and you will see that he is the real deal. My brother CVC has been an absolute light for the world of health and for our team of wellness warriors.

In this episode, Christian shares his experience and knowledge about all things fitness and nutrition from a holistic lens. From getting a better pump, to rest and recovery, Christian has some great tools to add to your toolbox.

Leslie is passionate about what it takes to live with Courage - and inspiring others to do the same. Having risen from the ashes of loss, abuse, betrayal and illness, her mission is to reach as many people as possible with the message that everyone has the ability to tap into their limitless potential, and create the life they’ve always wanted. With over three decades teaching, coaching, and presenting on leadership, business and mindset, she helps people overcome their limiting beliefs - and stop settling for less than the very best life has to offer.

At 14 years of age, Xavi set out to inspire and revolutionize the entirety of humanity. As one who struggled with morbid obesity, emotional co-dependency, and addiction, he has triumphed through the obstacles that hold most aspiring self masters back from confidently allowing their inner child to fly high with fiery joy. Organic Health Movement is the product of his personal transformation.

Isabelle Wellman shares her truth on her story, the current affairs in the world, and much more. From the head to the heart, her mission is to cultivate a sacred and harmonious community where others feel welcome just as they are, in order for them to rediscover their functional freedom.