Whole Mind Wellness's Shortcast

By Monica Pitek-Fugedi

Therapist, speaker, and writer specializing in anxiety and trauma treatment. Monica has created mental health resources that can be found on https://www.etsy.com/shop/wholemindwellness. You can view M... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Whole Mind Wellness's Shortcast:

How many episodes does Whole Mind Wellness's Shortcast have?

The podcast currently has 263 episodes available.

Whole Mind Wellness's Shortcast episodes:

June 24, 2023 There is a reason you are always counting #anxietycounting #countingthings #anxietytraits #people...
There is a reason you are always counting #anxietycounting #countingthings #anxietytraits #peoplewithanxietybelike #anxietycounselor #mentalhealthtok
...more
1min
June 23, 2023 Never assume people who show emotions are weak #signsofstrength #emotionalstrength #cryifyouhavet...
Never assume people who show emotions are weak #signsofstrength #emotionalstrength #cryifyouhaveto #itsokaytoshowemotions #mentalhealthtok #therapistsoftiktoks
...more
1min
June 22, 2023 Easy ways to calm your body. #nervoussystemreset #girlbecalm #howtocalm #anxietyhacks101 #therapi...
Easy ways to calm your body. #nervoussystemreset #girlbecalm #howtocalm #anxietyhacks101 #therapisttok #healthhacksthatwork
...more
1min
June 22, 2023 Beware of bathroom doors y’all. #overexplainingasatraumaresponse #overexplainingisatraumareaponse...
Beware of bathroom doors y’all. #overexplainingasatraumaresponse #overexplainingisatraumareaponse #doyouknowwhatimean? #emotionalneglectsurvivor #therapistok
...more
2min
June 22, 2023 Movement helps emotions move through your body. #stuckemotions #movementhelps #emotionsareenergy ...
Movement helps emotions move through your body. #stuckemotions #movementhelps #emotionsareenergy #howtogetunstuck #wholemindwellness
...more
1min
June 22, 2023 Emotional manipulation is more than just gaslighting #emotionalmaniplulation #toxictraits #beingm...
Emotional manipulation is more than just gaslighting #emotionalmaniplulation #toxictraits #beingmanipulated #therapisthelp
...more
1min
June 21, 2023 #CapCut there are few things better than seeing therapy working #therapyworks❤️ #feelingempowered...
#CapCut there are few things better than seeing therapy working #therapyworks❤️ #feelingempowered #personalgrowthjourney #ihaveatherapistdontworry
...more
1min
June 21, 2023 Why do anxious and avoidant artachments date? #attachmentinrelationships#anxiousattachment#avoida...
Why do anxious and avoidant artachments date? #attachmentinrelationships#anxiousattachment#avoidantattachment #attachmentstyles #learningaboutmyself
...more
3min
June 20, 2023 #highlysensitivepeople #highlysensitivepeoplearenotweak #highlysensitivetherapist #amitoosensitive
...more
4min
June 20, 2023 But you desperately want to trust people to help. #copingstrategy #hardtimetrusting #traumareapon...
But you desperately want to trust people to help. #copingstrategy #hardtimetrusting #traumareaponses #therapisttok
...more
1min

FAQs about Whole Mind Wellness's Shortcast:

How many episodes does Whole Mind Wellness's Shortcast have?

The podcast currently has 263 episodes available.