Whole Mind Wellness's Shortcast

By Monica Pitek-Fugedi

Therapist, speaker, and writer specializing in anxiety and trauma treatment. Monica has created mental health resources that can be found on https://www.etsy.com/shop/wholemindwellness. You can view M... more

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FAQs about Whole Mind Wellness's Shortcast:

How many episodes does Whole Mind Wellness's Shortcast have?

The podcast currently has 263 episodes available.

Whole Mind Wellness's Shortcast episodes:

March 11, 2024 Understanding the Equation of Self Defeating Belief WATCH the full video on YouTube. In this anx...
Understanding the Equation of Self Defeating Belief WATCH the full video on YouTube. In this anxiety motivational video, Monica, your friendly therapist and a mental health advocate, shares her own journey on how she overcame the ""crippling feeling of being an idiot."" #AnxietyAnecdotes, #Anxiety, #MentalHealth, #MentalWellness #Therapist #MentalWellnessTherapist For more mental wellness content, subscribe to Anxiety Anecdotes with Monica YouTube channel.
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1min
March 11, 2024 Simple way to calm your body #vagusnerve #vagusnervestimulation #shakeitout #shake #therapistsont...
Simple way to calm your body #vagusnerve #vagusnervestimulation #shakeitout #shake #therapistsontiktok #onthisday
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1min
March 08, 2024 WATCH the full video on YouTube: https://youtu.be/v63Buoa4-1k In this anxiety motivational video,...
WATCH the full video on YouTube: https://youtu.be/v63Buoa4-1k In this anxiety motivational video, Monica, your friendly therapist and a mental health advocate, shares her own journey on how she overcame the ""crippling feeling of being an idiot."" #AnxietyAnecdotes, #Anxiety, #MentalHealth, #MentalWellness #Therapist #MentalWellnessTherapist For more mental wellness content, subscribe to Anxiety Anecdotes with Monica YouTube channel.
...more
1min
March 07, 2024 WATCH the full video on YouTube: https://youtu.be/v63Buoa4-1k In this anxiety motivational video,...
WATCH the full video on YouTube: https://youtu.be/v63Buoa4-1k In this anxiety motivational video, Monica, your friendly therapist and a mental health advocate, shares her own journey on how she overcame the ""crippling feeling of being an idiot."" #AnxietyAnecdotes, #Anxiety, #MentalHealth, #MentalWellness #Therapist #MentalWellnessTherapist For more mental wellness content, subscribe to Anxiety Anecdotes with Monica YouTube channel.
...more
1min
March 06, 2024 Let the truth be told #thetruth #misinformation #hatersgonnahate
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1min
March 05, 2024 #MemeCut #MemeCut #MemeCut #anxietybrain #fyp #lol #therapytiktok #Meme #MemeCut
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1min
March 04, 2024 #onthisday #values #emotionswitch #therapistsontiktok #anecdotes
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1min
March 02, 2024 #gaslighting #manipulation #gaslightingexplained #therapistsontiktok #humor
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1min
February 20, 2024 How to tackle overwhelm #overwhelm #solutions #anxiety #therapistsontiktok
...more
1min
February 16, 2024 A win is a win. #therapyhumor #forlaughsonly #dontbesouptight#itsokaytolaugh #awinisawin
...more
1min

FAQs about Whole Mind Wellness's Shortcast:

How many episodes does Whole Mind Wellness's Shortcast have?

The podcast currently has 263 episodes available.