What does it actually look like to live wholistically on a daily basis? In this episode we explore what an entire day might look like when we truly embrace our wholeness and live our life in a wholistic manner, all the way from waking up in the morning to drifting off to sleep at night.

All we need is love, love is all there is. In this episode we explore the incredible potential of living a life filled with love, how we all can attract incredible things in our lives simply by being love and what it takes to emit the frequency of love in all we do.

You are nature, we are nature. Nature isn't an external entity separate from us, it literally is us. In this episode we explore the importance of nature for our own health, the illusionary separation we have created between us and nature, and how easily we can allow nature to re-enter our daily lives in a variety of wholistic ways.

Life can take on a whole new direction when we exchange our expectations for our appreciations. In this episode we explore together with Andrew how everything in life is an exchange, which means that even when we give, we also receive at the same time. Living is giving.

Andrew Eltes [IG: @feeling_good333] is a life coach, a true believer in self-empowerment and author of the Appreciation and Meaning Journal.

Do you feel like your own free being in this life or are you feeling dependent on life's many circumstances? In this episode we explore what it means to be truly sovereign, truly free in your life, how certain beliefs can make us feel 'imprisoned' and what we all can do to re-gain our innate sovereignty for life.

Can the most challenging, chaotic times in our lives be the most impactful catalysts for internal growth? In this episode we explore together with Kosta how crucial it is to bring it down to the fundamentals in life, what it means to move through fear-based states of 'contraction' and the power behind asking 'So what?'.

Kosta Stoyanoff is a transformational and executive coach as well as founder of Uplifted Life [IG: @upliftedlife].

We are so accustomed to think and use our mind that we often forget to feel. In this episode we explore what it means to feel, why the mind isn't the solution to our emotional issues and how our unresolved trauma just needs to be felt, so we can finally live the life we always envisioned.

What if we allowed ourselves to trust unconditionally? In this episode we explore the benevolence that rises to the surface of our reality when we consciously choose to trust ourselves and the world unconditionally.

Where are we guided to go when we simply follow the flow of things? In this episode we explore the beauty of approaching everything from a place of trust, a trust in the universal guidance of flow itself by intentionally not having an agenda, nor a particular topic to discuss. 

Embracing wholeness requires not just trust, but also courage. In this episode we explore together with Raman what incredible opportunities arise when we take the courage to be guided by our own intuition and follow wholeness as a way of life.

Raman Hari [IG: @ramanhari3] is an intuitive coach and lover of self-improvement.