I attended a biohacking conference with Dave Asprey, the "Father of Biohacking" and founder of Bulletproof. And I am obsessed with this topic. David Sinclair of Harvard and Andrew Huberman of Stanford are two fantastic resources on this subject. Are you a biohacker? Biohacking is the art and science of changing your environment and biology to be a high performer. In this episode, I will talk about 6 HIGH-PERFORMANCE HABITS so that you can PERFORM BETTER, AGE IN REVERSE, LIVE LONGER and LOSE WEIGHT. Tune in today!