Confucius once said, “The man who moves a mountain begins by carrying away small stones.” If you want to move mountains, to move obstacles and difficulties, first step is to have an honest self-assessment, confronting the reality of the good and the bad so you can turn both of them into fuel. Fuel that gives you motivation/drive to reach your goal. Once you have discovered what fueled you, taking accountability and taking action are crucial. In this episode, Dr. Charlie Cartwright goes in depth on this and so much more. He also shares his top tips on how to get back on track after the corona coaster. Tune in today!