We all know it, even if we don’t want to believe it. Avoiding our fears not only makes us anxious--it prevents us from moving forward! Tune in to this special episode as Michelle Melendez reveals her tools to help you feel safe, even in fearful situations. She also discusses the reasons why we all self-sabotage when we diet and why we need to follow our intuition to get through fearful times.

Want a stronger immune system? We all do…right?!?! join me as Dr. Justin Marchegiani shares how to have a stronger immune system and better gut health. He also identifies key causes of stress and the impact you may not realize but must know and understand.

Learn how to go from stuck to being unstoppable with master coach Jaki Sabourin. She reveals how mindset is the first step to being unstoppable – discover why starting with a vision is an important first step. Listen in as Jaki defines the creation trilogy and explains the importance of personal responsibility to own your power.

Discover the missing link to take your affirmations to the next level. Eric Maisel sits down with Lisa G to explain the easy steps that you need now to keep your mind positive and stay enthusiastic. Tune in to today’s episode as he reveals his 10 Zen seconds to take your affirmations to the next level and learn his proven ‘hack’ to organize your day in a more meaningful way.

Discover why you might not be seeing results in weight loss, if you’re over 50 and trying to do everything right! Debra Atkinson reveals the reasons why you need to question everything, to start seeing results. She also shares some fitness mistakes we all make when trying to lose weight! Learn more in this informative interview, listen now!

David Essel reveals that a great attitude is not enough to crush your goals and what you need to do to crush goals now. In this episode, you will discover why he kept pursuing his dreams for 20 years, and how he finally overcame addiction and codependency. Discover why you should never give up on your dreams and what is required!

From being a refugee with no money to building a $1M business. Tune in to this episode as Dr. Sam Bakhtiar tells his amazing but true journey. Learn how health and fitness inspired him to take his biggest setbacks and transform them into his biggest comebacks; and discover how he fought anxiety and depression along the way. What an inspiring story!

Why is hardship a good thing? Listen in, as Bruno Hansen talks about how all of the hardships he has been through has served him. Bruno discusses how Visualization and focusing on what he wanted worked for him. Learn what his championship mindset tips are that inspire me.

Have you ever wondered why we over-indulge in food and drinks so much? Well, your questions are answered in this episode as Cynthia Lackner and Lisa discuss the reasons behind the triggers for reaching for food in the first place. What is a reframe and how can that help you in relationships.

Finally, the moment you have been waiting for – David Meltzer opens-up how meditation and intention has helped him to be successful. He discloses the “why” you need to vote for what you want to be unstuck. Leaving no stone unturned, David uncovers how to push through to the world of just enough to more than enough.