Episode 13 – “Relearning Joy and Play: Life Beyond Survival” 

Learning to Feel Joy Again 

After trauma, joy and play can feel unsafe, fake, or downright wrong. This episode gently explores why your nervous system may distrust joy and how Scripture actually presents God as a God of delight, not just seriousness. You’ll be introduced to the idea of “micro‑joy”—tiny, doable moments of safe enjoyment—and guided through a reflection to notice where joy might already be quietly present in your life. No toxic positivity, just an invitation to taste small pieces of goodness again. 

Primary Scriptures for this episode (feel free to pause and look them up): 

• Nehemiah 8:10 – “The joy of the Lord is your strength.”
• Psalm 16:11 – Fullness of joy in God’s presence.
• John 10:10 – Life to the full.
• Zephaniah 3:17 – God rejoices over you with singing.
• Matthew 18:1–3 – Becoming like little children.

In our next episode, we’ll talk about rebuilding rhythms and routines—how daily practices (spiritual, emotional, and physical) can support your healing without becoming rigid rules or another way to judge yourself.

Until then, may you notice even one small moment of joy—and may you know that it’s okay to receive it.

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness.

Listen on Spotify or Apple Podcast

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 12 – When Healing Feels Backwards

Description:
You’ve been doing the work—and then out of nowhere, an old coping pattern or trigger hits hard. Does that mean you’re back at square one? No. In this episode, you’ll learn why healing is not linear and how to interpret setbacks and “bad days” through a lens of grace instead of condemnation. Rev. Stormyee walks you through creating a simple “bad day plan” so that next time you spiral, you’ll have compassionate, concrete steps to reach for instead of shame.

Primary Scriptures for this episode (feel free to pause and look them up):

• Philippians 1:6 – He who began a good work will carry it on.
• Proverbs 24:16 – The righteous fall seven times and rise again.
• Psalm 42 – “Why, my soul, are you downcast?” honest lament and hope.
• 1 Kings 19:1–8 – Elijah’s collapse and God’s care.
• Romans 8:38–39 – Nothing can separate us from God’s love.

In our next episode, we’ll look at joy and play—how to slowly reintroduce joy, creativity, and playfulness into a life that’s been defined by survival and seriousness.

Until then, when a bad day comes, may you remember: you are still loved, still in process, and still on the path of healing.

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness.

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 11 – “Shame, Self‑Hatred, and the Kindness of Jesus” 

Breaking Up With Shame 

Description:
Shame is a brutal inner voice that says, “Something is wrong with me,” not just “I did something wrong.” This episode explores the difference between healthy guilt and toxic shame, how trauma wires shame into your thoughts and body, and why Jesus refuses to join the shaming crowd. With stories from Scripture and a practical “Catch, Question, Replace” exercise, Rev. Stormyee helps you start talking to yourself the way Jesus talks to you—with truth and tenderness instead of contempt. 

Primary Scriptures for this episode (feel free to pause and look them up): 

• Romans 8:1 – No condemnation for those in Christ Jesus.
• Psalm 34:5 – Those who look to Him are radiant, not covered in shame.
• John 8:1–11 – The woman caught in adultery.
• Luke 15:11–24 – The prodigal son and the Father’s embrace.
• Hebrews 4:15–16 – A High Priest who understands our weakness.

In our next episode, we’ll talk about relapse, setbacks, and “bad days”—why they don’t mean you’re failing, and how to walk through them with grace instead of shame. 

Until then, may you hear the voice of Jesus more clearly than the voice of shame—and may you begin, little by little, to agree with Him. 

With fierce love and unshakeable faith,

I’m Rev. Stormyee, and this is Wholeness. 

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 10 – “Purpose in the Midst of Healing: You Still Have a Calling”

Description: Called Even While Healing
“Did my trauma ruin my purpose?” In this episode, you’ll confront the lie that your life is on hold or over because of what you’ve lived through. Rev. Stormyee unpacks what Scripture says about being God’s workmanship and how your story, wounds, and compassion can shape (but not define) your calling. You’ll explore the idea of “micro‑purpose” and “macro‑purpose” and leave with one small, realistic way to live as someone called—even in the middle of healing.

Primary Scriptures for this episode (feel free to pause and look them up):

• Jeremiah 29:11 – Plans to prosper you, not to harm you.
• Ephesians 2:10 – God’s workmanship, created for good works.
• Romans 8:28–29 – God working all things for good, conforming us to Christ.
• 2 Corinthians 1:3–4 – Comforted so we can comfort others.
• Esther 4:14 – “For such a time as this.”

In our next episode, we’ll explore shame and self‑compassion more directly—how to move from harsh self‑judgment to the kind of mercy Jesus actually shows His followers.

Until then, may you sense, even quietly, that your life is not over—and that God’s purposes for you are still very much alive.

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness.

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 9 – “From Victim to Survivor to Thriver (Part 2): Identity in Christ, Not Trauma” 

Description:
Trauma tries to rename you: broken, dirty, too much, not enough. In this follow‑up to Episode 8, Rev. Stormyee dives into identity—how to move from trauma‑formed “I am…” statements to “In Christ, I am…” truths. Through Scripture and a tender Jesus‑voice segment, you’ll begin replacing internalized lies with your real name: beloved child of God. This episode is a powerful reset for anyone who knows the right theology but still feels ruined inside. 

Primary Scriptures for this episode (feel free to pause and look them up): 

• 2 Corinthians 5:17 – New creation in Christ.
• 1 John 3:1 – Children of God, lavished with love.
• Ephesians 1:3–6 – Chosen, adopted, accepted in the Beloved.
• Ephesians 2:10 – God’s workmanship, created for good works.
• Romans 8:14–17 – Spirit of adoption, not slavery to fear.

In our next episodes, we’ll begin leaning more into purpose and calling—how this true identity leads into kingdom purpose, and how your pain can be transformed into compassion and mission without defining you. 

Until then, may you hear, even in a whisper, the true name God speaks over you. 

With fierce love and unshakeable faith,

I’m Rev. Stormyee, and this is Wholeness. 

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 8 – Where Am I on the Journey? (Victim, Survivor, Thriver – Part 1) 

Description:
Are you a victim, a survivor, a thriver—or some mix of all three? This episode introduces a compassionate framework for understanding where you are in your healing without self‑judgment. You’ll see biblical examples of each stage and be guided through a gentle exercise to locate yourself in different areas of life (relationships, faith, body, emotions). Instead of a label to get stuck in, you’ll gain language that helps you receive what you actually need in this season. 

 Primary Scriptures for this episode (feel free to pause and look them up): 

• Psalm 34:18 – The Lord close to the brokenhearted.
• Exodus 3:7–8 – God sees, hears, and comes down to rescue.
• Exodus 16–17 – Israel in the wilderness (no longer slaves, not yet settled).
• Genesis 50:20 – Joseph’s words: “You meant evil; God meant it for good.”
• 2 Corinthians 4:7–9 – Hard‑pressed, but not crushed.

In our next episode, we’ll continue this theme with Part 2—looking at identity: how to move from trauma‑formed labels (“I am broken, too much, not enough”) to an identity rooted in Christ as beloved, chosen, and called. 

Until then, may you feel seen and honored exactly where you are on this journey—from victim, to survivor, to thriver. 

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness. 

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 7 – “Forgiveness Without Reconciliation: Setting Yourself Free Safely”
Does forgiveness mean you have to reconcile, forget, or let harmful people back in? Absolutely not. In this episode, you’ll learn the difference between forgiveness, reconciliation, and access. Rev. Stormyee shows from Scripture how you can release people to God’s justice without minimizing the harm or re‑entering unsafe dynamics. If “forgive and forget” has been used as a weapon against you, this conversation will help you find a safer, truer path into forgiveness that honors both God and your safety. 

Primary Scriptures for this episode (feel free to pause and look them up): 

• Luke 23:34 – “Father, forgive them…”
• Matthew 18:21–35 – The parable of the unforgiving servant.
• Romans 12:17–21 – Leaving room for God’s justice.
• Colossians 3:13 – Forgive as the Lord forgave you.
• Proverbs 4:23 – Guard your heart.

In our next episode, we’ll lean more into your identity—moving from victim to survivor to thriver, and rooting your identity in Christ rather than in trauma.

Until then, may you feel the freedom to move toward forgiveness at a pace that honors both your story and your safety.

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness.
 
 

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 6 – “Boundaries & Biblical Love: Protecting What God Is Healing” 

Many survivors have been told that “good Christians” always say yes and never walk away. This episode untangles that lie. You’ll see how Jesus Himself practiced boundaries—saying no, walking away, withdrawing to rest—and how guarding your heart can be an act of obedience, not selfishness. Rev. Stormyee offers simple boundary scripts and real‑life scenarios so you can begin protecting what God is healing in you, especially with draining or unsafe people. 

Primary Scriptures for this episode (feel free to pause and look them up): 

• Proverbs 4:23 – Guard your heart, for everything you do flows from it.
• Mark 1:35–38 – Jesus withdrawing to lonely places.
• Luke 5:15–16 – Jesus often withdrew to pray.
• Matthew 10:14 – Shaking the dust off your feet (walking away).
• Ephesians 4:15 – Speaking the truth in love.

In our next episode, we’ll continue this journey by looking at forgiveness without reconciliation—how to release people to God without giving unsafe people access to hurt you again. 

Until then, may you feel empowered to guard your heart and honor the sacred work God is doing in you. 

With fierce love and unshakeable faith,
 I’m Rev. Stormyee, and this is Wholeness. 

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Support the show

If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Episode 5 – “Finding Safer People: Community That Honors Your Healing”

Description:
Healing doesn’t happen in isolation—but after you’ve been hurt, it’s hard to believe safe people exist. In this episode, Rev. Stormyee walks you through key traits of safer vs. unsafe relationships from a Christ‑centered, trauma‑informed lens. You’ll learn what red flags to pay attention to, what green flags to look for, and how to take small relational risks without abandoning your discernment. This is a practical guide to slowly moving toward community that actually supports your healing.

Primary Scriptures for this episode (feel free to pause and look them up):

• Psalm 68:5–6 – God sets the lonely in families.
• Romans 12:9–15 – Sincere love, honor, and empathy in community.
• Galatians 6:2–5 – Bear one another’s burdens with healthy boundaries.
• John 13:34–35 – Love as the mark of Jesus’ disciples.
• Proverbs 27:17 – Iron sharpening iron (mutual sharpening, not wounding).

In our next episode, we’re going to go deeper into boundaries—how to set and keep them in a way that protects what God is healing in you, without guilt.

Until then, may you sense the companionship of Jesus even in the spaces where people have failed you—and may He begin to show you what safer community can look like.

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness.

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If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com

Description:

After betrayal and harm, the word “trust” can feel impossible. Rather than demanding that you “just trust God and people again,” this episode lays out a gentle ladder of trust—tiny, practical rungs you can take at your own pace. You’ll consider what it means to rebuild trust in God, in yourself, and in others through small, repeatable experiences of safety. No pressure, no forcing—just honest conversation about what trust can look like after trauma. 

 Episode 4 – “Learning to Trust Again (Starting With God)” 

Primary Scriptures for this episode (feel free to pause and look them up): 

• Psalm 13 – Honest questions and trust in tension.
• Psalm 56:3–4 – “When I am afraid, I put my trust in You.”
• Proverbs 3:5–6 – Trust in the Lord with all your heart.
• John 20:24–29 – Thomas and his doubts.
• 1 Kings 19:1–18 – Elijah’s fear, collapse, and God’s care.

In our next episode, we’re going to explore community and boundaries more deeply—how to find safer spaces and begin setting limits that protect what God is healing in you. 

Until then, may you feel permission to move at the pace of grace, one small step of trust at a time. 

With fierce love and unshakeable faith,
I’m Rev. Stormyee, and this is Wholeness. 

Watch on all podcast streaming including Spotify and Apple Podcast

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Support the show

If you would like to join my Comprehensive Trauma To Triumph 20 Week Coaching Program and work with me one on one please visit https://co-createlifecoaching.com